MyFitness TED Talks izlase

Iespējams, Tu esi viens no tiem, kam tagad ir parādījies vairāk brīva laika, vai arī laika nav nemaz, tāpēc vēlies to veltīt tikai vērtīgam saturam. Tad nu mēs esam pacentušies un sagatavojuši nelielu TED Talks video izlasi labam garastāvoklim un jaunu apvāršņu iekarošanai. Skaties un baudi!

POZITĪVS GARS

• Want to be happy? Be grateful

• What mkes a good life? Lessons from the longest study on happiness 

• This is what happens when you replay to spam email

• All it takes is 10 mindful minutes

• Less stuff , more happiness

SPORTS

• Are athletes really getting faster, better, stronger?

• Special Olympics let me be myself – a champion 

• How I climbed a 3,000 – foot vertical cliff- without ropes

PANĀKUMI

• Your body language may shape who You are

• Inside the mind of master procrastinator 

• How great leaders inspire action

• A simple way to break a bad habit 

• The puzzle of motivation 

• 10 ways to have a better conversation

• Your elusive creative genius 

• Why people believe they can’t draw

• Grit: The power of passion and perseverance 

VESELĪBA

• Sleep is Your superpower

• Why some people find exercises harder than others 

• How to make stress your friend

• What would happen if you didn’t drink water?

 

Šie ir tikai daži video, bet TED Talk platforma piedāvā plašu klāstu ar vērtīgiem video katra gaumei un garastāvoklim!