Kārlis Matisāns

Competencies

  • Nutrition
  • Posture and mobility improvement
  • Strength training
  • Training for beginners
  • Weight loss

Clubs

  • Matīss
  • Upītis

Price list

Personal one-on-one training with a coach to create and implement a workout plan tailored to your needs and goals. Receive professional guidance, motivation, and support to ensure proper technique and achieve maximum results.

A single session or a three-session personal training package is valid for 60 days.

Non-members of MyFitness will be charged an additional entrance fee of €6.50 for each personal training session.

Come to a personal training session with a friend to spend time together in a healthy way! Personal training with a friend is more affordable than individual personal training. It also provides a great opportunity to continuously motivate each other toward better results. The trainer will focus on both of your individual goals during the session.

Tailored guidance from a certified nutrition expert to help you build healthy eating habits. Learn how to make informed food choices, plan meals, and support your fitness journey. Whether your goal is weight loss, muscle gain, or overall wellness, this service has you covered.

Book a trial training session

You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €5.