Hot Studio

What is Hot Studio?

Hot Studio is a group class room where workouts take place in a space heated with infrared rays. During the session, the warmth surrounds your body, providing a pleasant and deep heating effect. It helps the muscles naturally relax while effectively recovering, especially during movement.

Workout Description

A workout in a special studio where classes take place in a room heated with infrared rays. During the session, the warmth surrounds your body, providing a pleasant and deep warming effect. It helps the muscles naturally relax and effectively recover at the same time, especially during movement.

Good to Know

During the class, the use of a workout towel is mandatory.

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Book a trial training session

You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €5.