Every year in Latvia and around the world, November is a special month for men’s health. Physical activity is the foundation of well-being, so let’s celebrate MOVEMBER not only with strength but also with mindfulness!
We are organizing sixspecial MOVEMBER workouts for men who who want to improve their health and knowledge through movement, as well as diversify their gym experience. And that’s not all! In November, visiting the gym and becoming a permanent member is more rewarding. We’ll also surprise our male members with various gifts and look forward to welcoming them to a seminar where we’ll deepen our understanding of the human body and health.
TRAININGS FOR MEN
- 4.11. 18:30-19:30 MyFitness Sāga, BOXBOX + Functional Training , trainer Vjačeslavs Tēviņš
- 09.11. 18:00-19:00 MyFitness Galleria Riga , GRIP + Power, Balance & Stretching , trainer Toms Prokofjevs
- 14.11. 07:00-08:00 MyFitness Spice, CrossTraining, trainer Kristaps Škuts
- 19.11. 18:30-19:30 MyFitness Aleja, StudioX +Nike Training Club Endurance, trainer Aleksejs Ērglis
- 25.11. 18.30-19.30 MyFitness Sāga, Functional Training + BODYART, trainer Ivans Šapošņikovs
- 27.11. 19.10.-20.10. MyFitness Galleria Riga, Fusion Pilates, trainer Ignats Taraņenko
Special group trainings receive gifts from Old Spice and Gillette . If You are not a member of MyFitness yet, You can attend a workout if space is available.
FREE TRAINING VOUCHER FOR FRIEND
Are you a member of MyFitness? Take a chance! Gift a free visit to a friend!
- The coupon for a free visit is available in the member area by logging in to the www.myfitness.lv website and in the app.
- Send the free voucher code to a friend, and the friend can safely go to the sports club at a convenient time, presenting the attendance code to the administrator on the phone or in print.
- Vouchers can be received and used in the period from 01.11. until 30.11.2025.
- Free visit for a friend is not available to period pass holders.
- During the visit, your friend must present an identity document — either a passport or an ID card.
SEMINAR: THE POWER OF BEING HEALTHY
On November 26, from 18:30 to 20:00, at Workland, Galleria Riga, 5th floor, a seminar titled “The Power of Being Healthy” will take place.
Join us for a seminar designed for both men and women who care about the important men in their lives. Together with men’s health specialist, urologist, and andrologist Andris Ābele, and endocrinologist Sabīne Upmale-Engele, we will discuss today’s fertility challenges, the importance of testosterone, and hormonal balance in both the female and male body. What role do regular physical activities play in this? We’ll discover how we can strengthen our health, maintain and promote fertility, and enjoy a high-quality life in the long term.
The seminar will be held in Latvian. More information and registration are available here.
NOT A MYFITNESS MEMBER YET? JOIN NOW!
DURING NOVEMBER THERE IS SPECIAL OFFER FOR MEN!
1x VISIT with 50% discount = € 7,50.*
100% DISCOUNT ON JOINING every Thursday.**
Discount code: MOVEMBER25
*Regular price € 13. Discounts do not add up. 1x visit with 50% discount can be used throughout November unlimited at all MyFitness clubs. If you have not been to MyFitness before, use the trial workout option and pay only €3 per visit.
** Free registration in November on these dates: 06.11.25.; 13.11.25.; 20.11.25.; 27.11.25.. Regular price € 20 online/ € 30 in the club. Discount applies to joining fee. Discounts do not add up.
