MyFitness

Complete at least 15 of 30 trainings.

Follow up Your progress on self service area on MyFitness website:

Training registration:

Aqua / Aqua Zumba – participate at training and present training ticket to trainer.

Tabata / Interval Training – participate at training: Interval Training/ Interval Training + MyFit abs /  Interval Training + TRX /  Tabata/ Tabata 45 / Tabata 75 and present training ticket to trainer.

Spinning –  participate at training: Spinning /  Interval Spinning / Giro di Spin /  Interval Spinning + Core / Interval Spinning 30 and present training ticket to trainer.

Brazilian Butt – participate at training:  Brazilian Butt/ Brazilian Butt+Core / Brazilian Butt+MyFit abs and present training ticket to trainer.

Studio X – participate at training that takes place at Studio X studio and present training ticket to trainer.

Power, Balance & Stretching – participate at training and present training ticket to trainer.

MyFit abs – participate at training and present training ticket to trainer.

CrossTraining – participate at training and present training ticket to trainer.

TRX – participate at training and present training ticket to trainer.

bodyART – participate at training and present training ticket to trainer.

ROCK’N’CORE – participate at training and present training ticket to trainer.

Functional Training -participate at training and present training ticket to trainer.

GRIP – participate at training and present training ticket to trainer.

VERVE – participate at training and present training ticket to trainer.

Interval Boxing – participate at training and present training ticket to trainer.

Circuit Training (Apļa treniņš) – participate at training: Apļa treniņš / Apļa treniņš + TRX and present training ticket to trainer.

Dance – participate at training: Zumba / Latino / City Afro Dance / Figure 8 / Zumba Toning and present training ticket to trainer.

Yoga –  participate at training:  Yoga / Yoga 75 and present training ticket to trainer.

Gym visit (Trenažieru zāles apmeklējums) – check in at sports club.

Personal Training (Privātais treniņš) – participate at training:  Personal training 1h, Small group Personal training, 7x Personal training and nutrition advice, 7x Personal training, Personal training with friend, Personal training and nutrition advice.

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