All My Fitness clubs have well-equipped gyms that offer an excellent selection of cardio machines, free-weights areas, functional areas and stretching areas. The gym equipment includes machines and devices manufactured by such companies as Technogym, LifeFitness, Gym80, Matrix and HammerStrength.

All gyms have on-duty instructors who can always provide advice regarding exercise; their working hours can be found in our schedule. Always feel free to turn to on-duty instructors with any questions!

Various group trainings are also performed in the gym: Workout ABC, Stretching, Circuit Training, Superfunctional. See our schedule for details!

Gym workout basics | Recommendations for beginners | Stretching and Relaxing


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