60+ AGE GROUP
What is your formula for wellness? In MyFitness, it is physical activity, motivation from a trainer, discipline that drives you forward and socializing with like-minded people. We encourage You to take care of yourself and feel good every day, regardless of gender, age or athletic fitness. Wellness has no age limit!
October is Senior Month, reminding us all of the importance of an active and healthy lifestyle. MyFitness invites you to incorporate regular physical activities into your daily routine, which not only improve physical fitness but also enhance health and overall quality of life. For seniors, staying active is essential for maintaining muscle strength, joint flexibility, and general well-being.
GIFTS
- Free registration at the club for the 60+ age group.
- Special senior group trainings
SPECIAL SENIOR GROUP TRAININGS
MyFitness Upītis
Monday, 05.10. Senior Fitness (09:30 – 10:30) – Viktorija Siļventoinena
MyFitness Alfa
Wednesday, 28.10. Senior Fitness (11:00 – 12:00) – Ineta Miškuna
MyFitness Imanta
Tuesday, 13.10. Senior Fitness (10:30 – 11:30) – Evelīna Semenoviča
Friday, 23.10. Senior Fitness (13:10 – 14:10) – Nataļja Špikova
MyFitness Matīss
Monday, 05.10. Senior Fitness (10:00 – 11:00) – Valentīna Narme
Thursday, 15.10. Senior Fitness (10:00 – 11:00) – Ineta Miškuna
MyFitness Pļavnieki
Wednesday, 21.10. Senior Fitness (12:00 – 13:00) – Dace Ozola
MyFitness Dzelzava
Wednesday, 7.10. Senior Fitness (11:00 – 12:00) – Zinaida Veselova
Wednesday, 7.10. Senior Fitness (12:00 – 13:00) – Zinaida Veselova
Friday, 30.10 Senior Fitness (10:00 – 11:00) – Zinaida Veselova
Friday, 30.10 Senior Fitness (11:00 – 12:00) – Zinaida Veselova
At special group training, you will receive gifts from STENDERS and MyFitness. If you are not a MyFitness member, you can attend the training if there is a free spot.
REGULATIONS
- Senior Training is in: MyFitness Upītis, Dzelzava, Alfa, Matīss, Imanta, Pļavnieki.
- The group training schedule is available on the website and in the application.
- The gift cannot be exchanged for cash or another product.
- Gifts are limited. The sports club reserves the right to change the type of gift.
- The campaign active 01.10.-31.10.26.
