Madara Druķe

Come to a personal training session with a friend to spend time together in a healthy way! Personal training with a friend is more affordable than individual personal training. It also provides a great opportunity to continuously motivate each other toward better results. The trainer will focus on both of your individual goals during the session.

Come to a personal training session with a friend to spend time together in a healthy way! Personal training with a friend is more affordable than individual personal training. It also provides a great opportunity to continuously motivate each other toward better results. The trainer will focus on both of your individual goals during the session.

Experience the benefits of personal training in a small, supportive group setting. Work out with others while still receiving individualized attention and motivation from a professional trainer. Ideal for those seeking camaraderie and cost-effective coaching.

Tailored guidance from a certified nutrition expert to help you build healthy eating habits. Learn how to make informed food choices, plan meals, and support your fitness journey. Whether your goal is weight loss, muscle gain, or overall wellness, this service has you covered.

A 15 minute assessment of your body’s fat, muscle, and water percentages to help you understand your starting point and track progress. Gain valuable insights into your physical health and tailor your fitness plan accordingly. Perfect for setting goals and monitoring changes over time.