The new Youth Training season is here!

26. Aug 2026

Starting September 2, Youth Training group classes for young people aged 12 to 15 are back at MyFitness clubs.

Youth Training workouts are specially designed for young people to develop strength, endurance, coordination, and self-confidence in a safe and motivating environment, while building a positive attitude towards movement and an active lifestyle.
Classes are led by professional trainers who adapt the exercises to the participants’ age and fitness level.

Class schedule

MyFitness Alfa
Tuesdays at 16:00 – Rūta Dimanta
Thursdays at 16:00 – Rūta Dimanta

MyFitness Matīss
Mondays at 16:30 – Jūlija Laumane
Wednesdays at 16:30 – Jūlija Laumane
Fridays at 16:30 – Matīss Karu

MyFitness Imanta
Tuesdays at 16:30 – Nataļja Špikova
Thursdays at 16:00 – Solvita Kaļva

MyFitness Aleja
Mondays at 16:30 – Jeļena Ļebediča
Wednesdays at 16:30 – Kristīne Volosņikova

MyFitness Dzelzava
Mondays at 16:30 – Liene Grunda
Wednesdays at 17:30 – Santa Čekavaja

MyFitness Riga Plaza
Mondays at 17:00 – Diāna Macuka
Wednesdays at 17:00 – Diāna Macuka

MyFitness Sāga
Mondays at 16:30 – Ivans Šapošņikovs

The class schedule is subject to changes and additions.

Youth Training classes are included in the Youth Membership fee.

Join the new Youth Training season and make movement a part of your everyday life!

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