Relaxation After a Workout
Take time for yourself! Choose a way to relax after your workout: in the Recovery zone or sauna.
MyFitness Relaxation Areas
MyFitness clubs have relaxation areas where you can regain strength and relax after a workout. Discover the Recovery Zone – a place for restoring body and spirit, where peace and well-being reign.
Recovery Zone
In the Recovery Zone, you’ll find HydroMassage™ massage chairs and RollShaper roller massage devices, allowing you to take a moment for yourself and enhance your well-being. Recovery Zone is available at the MyFitness Galerija Centrs, Galleria Riga, Teika Plaza, Spice un Pļavnieki sports clubs.
Solarium
All clubs feature dry saunas, ideal for relaxation and muscle recovery after intense workouts.
Sauna
Dry saunas are available in all MyFitness gyms (except MyFitness Upītis), where you can relax and help your muscles recover faster after an intense workout.
Want individual training and advice?
Get to know our trainers and services on the personal training page.
Book a trial training session
You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs €5.
