We all have our own #mystory, how working out helped us mentally, physically, or taught us healthy habits for life! We collected stories from our club members to motivate others to change their lives through movement. We have selected a few for you to read and get inspired.
It’s your turn to start your story at MyFitness!
JOIN
As you know, life is full of surprises and various acquaintances. I found that by accustoming my body to exercise, arthritis pain begins to appear not more often, but on the contrary – less, and less. To make an excuse for not doing something motivation is not necessary. However, everyone can really discipline themselves only. Today, without sports activities, I can no longer imagine my life!
I have to spend up to 14 hours a day at work. I am very tired; I have a family and two children. But I also find time to go to the gym, exercise, and I feel really happy.
No matter what period of life, workout has always helped – when I struggled with bulimia, when my father was seriously ill, when the workload at university seems insurmountable. The gym is my safe place and training is my therapy.
