{"id":24038,"date":"2025-02-21T12:24:00","date_gmt":"2025-02-21T10:24:00","guid":{"rendered":"https:\/\/www.myfitness.lv\/atsvaidzinosi-smutiji-myfitness-galerija-centrs-sporta-kluba\/"},"modified":"2026-03-26T11:45:30","modified_gmt":"2026-03-26T09:45:30","slug":"atsvaidzinosi-smutiji-myfitness-galerija-centrs-sporta-kluba","status":"publish","type":"post","link":"https:\/\/www.myfitness.lv\/ru\/atsvaidzinosi-smutiji-myfitness-galerija-centrs-sporta-kluba\/","title":{"rendered":"\u041e\u0441\u0432\u0435\u0436\u0430\u044e\u0449\u0438\u0435 \u0441\u043c\u0443\u0437\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043b\u0443\u0431\u0430\u0445 MyFitness"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u041f\u0440\u0438\u0445\u043e\u0434\u0438 \u0438 \u043e\u0442\u043a\u0440\u043e\u0439 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0432\u043a\u0443\u0441 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043b\u0443\u0431\u0430\u0445 MyFitness!<\/h2>\n\n<h3 class=\"wp-block-heading\">3 \u043f\u0440\u0438\u0447\u0438\u043d\u044b, \u043f\u043e\u0447\u0435\u043c\u0443 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0439 \u0441\u043c\u0443\u0437\u0438 &#8212; \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441 \u0434\u043e \u0438\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438:<\/h3>\n\n<ol class=\"wp-block-list\">\n<li><strong>\u041f\u043e\u0440\u0446\u0438\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446<\/strong> &#8212; \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0441\u043c\u0443\u0437\u0438 \u0441\u043d\u0430\u0431\u0436\u0430\u044e\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u043c\u0438 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u0430\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0438\u043d\u0442\u0435\u0437\u0443 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0431\u0435\u043b\u043a\u0430 (MPS) \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u044e\u0442 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0439 \u043a\u0430\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c \u043f\u043e\u0441\u043b\u0435 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0439 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438. \u041f\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u043e\u0439 \u043e\u043d\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u0438\u043a\u043e\u0433\u0435\u043d\u0430, \u0430 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u2014 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0451\u043d\u043d\u044b\u0445 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u043a\u043e\u043d.<\/li>\n\n\n\n<li><strong>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u043e\u0431\u043c\u0435\u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432<\/strong> &#8212; \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0436\u0438\u0434\u043a\u043e\u0439 \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438 \u0441\u043c\u0443\u0437\u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u0431\u044b\u0441\u0442\u0440\u043e\u0435 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435 \u0438 \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u043c \u043a\u0430\u043a \u0434\u043e, \u0442\u0430\u043a \u0438 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u044d\u0442\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0442\u0430\u043a \u043a\u0430\u043a \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043a \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u0443 \u0432 \u044d\u0442\u043e\u0442 \u043c\u043e\u043c\u0435\u043d\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u043e\u0432\u043a\u0435 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442 \u0438 \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432 \u043c\u044b\u0448\u0446\u044b, \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0443\u043b\u0443\u0447\u0448\u0430\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435.<\/li>\n\n\n\n<li><strong>\u0421\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432<\/strong> &#8212; \u0441\u043c\u0443\u0437\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u0431\u0435\u043b\u043a\u0438, \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0436\u0438\u0440\u044b, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044f \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u043e \u0434\u043d\u044f. \u0425\u043e\u0440\u043e\u0448\u043e \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0439 \u0441\u043c\u0443\u0437\u0438 \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0431\u0435\u043b\u043a\u0438, \u0441\u043b\u043e\u0436\u043d\u044b\u0435 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0436\u0438\u0440\u044b, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044f \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u044b\u0442\u043e\u0441\u0442\u0438 \u0438 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u044b\u0439 \u043f\u0440\u0438\u0442\u043e\u043a \u044d\u043d\u0435\u0440\u0433\u0438\u0438. \u0411\u0435\u043b\u043a\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u043c\u044b\u0448\u0446, \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b \u0432\u043e\u0441\u043f\u043e\u043b\u043d\u044f\u044e\u0442 \u043f\u043e\u0442\u0440\u0430\u0447\u0435\u043d\u043d\u044b\u0439 \u0433\u043b\u0438\u043a\u043e\u0433\u0435\u043d, \u0430 \u0436\u0438\u0440\u044b \u0441\u043b\u0443\u0436\u0430\u0442 \u0434\u043e\u043b\u0433\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a.<\/li>\n<\/ol>\n\n<p>\u041d\u0430\u0448\u0438 \u0441\u043c\u0443\u0437\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u044b \u043f\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c, \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u044b\u043c \u044d\u043a\u0441\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043b\u0443\u0431\u043e\u0432 MyFitness. \u0412\u044b\u0431\u0438\u0440\u0430\u0439 \u043e\u0434\u0438\u043d \u0438\u0437 \u0442\u0440\u0451\u0445 \u0432\u043a\u0443\u0441\u043d\u044b\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432:&#13;\n<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Champs Breakfast<\/strong> &#8212; \u0441\u043c\u0443\u0437\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0434\u043b\u044f \u0431\u043e\u0434\u0440\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f.<\/li>\n\n\n\n<li><strong>Blueberry Recovery<\/strong> &#8212; \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u043e\u044e\u0437\u043d\u0438\u043a \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a.<\/li>\n\n\n\n<li><strong>Pineapple Breeze <\/strong>&#8212; \u0441\u0432\u0435\u0436\u0438\u0439 \u0438 \u043b\u0451\u0433\u043a\u0438\u0439 \u0441\u043c\u0443\u0437\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432.<\/li>\n\n\n\n<li><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"1a1d837b-0963-4a3f-a6e9-4ca76a12a8f5\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"false\" data-turn=\"assistant\">&#13;\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">&#13;\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">&#13;\n<div class=\"flex max-w-full flex-col grow\">&#13;\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"80685093-8cc1-4f11-87ce-eab0166af765\" data-message-model-slug=\"gpt-5\">&#13;\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">&#13;\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">&#13;\n<p data-start=\"101\" data-end=\"190\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>Strawberry Boost<\/strong> &#8212; \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0431\u0435\u043b\u043a\u0430 \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0434\u043b\u044f \u0440\u043e\u0441\u0442\u0430 \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u043c\u044b\u0448\u0446.<\/p>&#13;\n&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/article><\/li>\n\n\n\n<li><strong>Special<\/strong> \u2014 \u0441\u043c\u0443\u0437\u0438 \u0441 \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c 100% \u0433\u0438\u0434\u0440\u043e\u043b\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0438\u0442\u0430\u0435\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0438 \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u043e\u0436\u0438, \u043d\u043e\u0433\u0442\u0435\u0439 \u0438 \u0432\u043e\u043b\u043e\u0441.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0441\u043c\u0443\u0437\u0438<\/h2>\n\n<h5 class=\"wp-block-heading\"><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:80afe971-fd36-4598-9854-629691ca075e-5\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"false\" data-turn=\"assistant\">&#13;\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">&#13;\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">&#13;\n<div class=\"flex max-w-full flex-col grow\">&#13;\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"674b5597-893c-4b50-a6b9-b3a8552ba254\" data-message-model-slug=\"gpt-5\">&#13;\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">&#13;\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">&#13;\n<p data-start=\"67\" data-end=\"135\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #ff0000;\"><strong>\u0421\u043c\u0443\u0437\u0438 Champs Breakfast: \u041f\u0440\u043e\u0441\u043d\u0438\u0441\u044c \u0438 \u0437\u0430\u0440\u044f\u0434\u0438\u0441\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439!<\/strong><\/span><\/p>&#13;\n&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/article><\/h5>\n\n<p><strong>Champs Breakfast \u0441\u043c\u0443\u0437\u0438: \u041f\u0440\u043e\u0441\u043d\u0438\u0441\u044c \u0438 \u0437\u0430\u0440\u044f\u0434\u0438 \u0441\u0435\u0431\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439!<\/strong><br\/>\u041d\u0430\u0447\u043d\u0438 \u0434\u0435\u043d\u044c \u043a\u0430\u043a \u0447\u0435\u043c\u043f\u0438\u043e\u043d! Champs Breakfast \u2014 \u044d\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u0438\u043b\u044b \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u043d\u0430 \u0432\u0435\u0441\u044c \u0434\u0435\u043d\u044c.<\/p>\n\n<p>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b: \u0431\u0430\u043d\u0430\u043d, \u044f\u0431\u043b\u043e\u043a\u043e, \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e, \u043e\u0432\u0441\u044f\u043d\u044b\u0435 \u0445\u043b\u043e\u043f\u044c\u044f, \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a, \u043a\u043e\u0440\u0438\u0447\u043d\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a.<br\/>100 g \/ 173,89 kcal<\/p>\n\n<p><strong>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430<\/strong><\/p>\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"880\" height=\"75\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/champs-breakfast-lv.jpg\" alt=\"\" class=\"wp-image-28253\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/champs-breakfast-lv.jpg 880w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/champs-breakfast-lv-300x26.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/champs-breakfast-lv-768x65.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/champs-breakfast-lv-600x51.jpg 600w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n<h5 class=\"wp-block-heading\"><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:80afe971-fd36-4598-9854-629691ca075e-6\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"false\" data-turn=\"assistant\">&#13;\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">&#13;\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">&#13;\n<div class=\"flex max-w-full flex-col grow\">&#13;\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"a0ecec5e-9c56-4976-ab0e-9028a5e985c4\" data-message-model-slug=\"gpt-5\">&#13;\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">&#13;\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">&#13;\n<p data-start=\"70\" data-end=\"132\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #ff0000;\"><strong>\u0421\u043c\u0443\u0437\u0438 Blueberry Recovery: \u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438 \u0441\u0432\u043e\u0438 \u0441\u0438\u043b\u044b!<\/strong><\/span><\/p>&#13;\n&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/article><\/h5>\n\n<p><strong>Blueberry Recovery \u0441\u043c\u0443\u0437\u0438: \u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438 \u0441\u0438\u043b\u044b!<\/strong><br\/>\u041f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0439, \u043a\u0430\u043a \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u043f\u0430\u0441\u044b \u0442\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0438 \u0440\u0430\u0437\u0443\u043c\u0430 \u0441\u043d\u043e\u0432\u0430 \u043d\u0430\u043f\u043e\u043b\u043d\u044f\u044e\u0442\u0441\u044f! Blueberry Recovery \u2014 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u043e\u043c\u043e\u0449\u043d\u0438\u043a \u043f\u043e\u0441\u043b\u0435 \u0434\u043e\u043b\u0433\u043e\u0433\u043e \u0434\u043d\u044f \u0438\u043b\u0438 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/p>\n\n<p>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b: \u0431\u0430\u043d\u0430\u043d, \u044f\u0431\u043b\u043e\u043a\u043e, \u043b\u0435\u0441\u043d\u044b\u0435 \u0447\u0435\u0440\u043d\u0438\u043a\u0430, \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u0430\u044f \u043f\u0430\u0441\u0442\u0430, \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d.&#13;\n<\/p>\n\n<p>100 g \/ 151,71 kcal<\/p>\n\n<p><strong>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430<\/strong><\/p>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"763\" height=\"91\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/bluberry-recovery-lv.jpg\" alt=\"\" class=\"wp-image-28257\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/bluberry-recovery-lv.jpg 763w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/bluberry-recovery-lv-300x36.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/bluberry-recovery-lv-600x72.jpg 600w\" sizes=\"(max-width: 763px) 100vw, 763px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n<h5 class=\"wp-block-heading\"><strong>\u0421\u043c\u0443\u0437\u0438 <em data-start=\"34\" data-end=\"52\">Pineapple Breeze<\/em>: \u0410\u043a\u0442\u0438\u0432\u0438\u0437\u0438\u0440\u0443\u0435\u0442 \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432!\u00a0<\/strong><\/h5>\n\n<p><strong>Pineapple Breeze \u0441\u043c\u0443\u0437\u0438: \u0410\u043a\u0442\u0438\u0432\u0438\u0440\u0443\u0439 \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432!<\/strong><br\/>\u0425\u043e\u0447\u0435\u0448\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043b\u0435\u0433\u0447\u0435 \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u0435\u0435? <strong>Pineapple Breeze<\/strong>\u2014 \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u043e, \u0447\u0442\u043e \u0442\u0435\u0431\u0435 \u043d\u0443\u0436\u043d\u043e! \u0421\u0432\u0435\u0436\u0438\u0439 \u0438 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0438 \u043f\u043e\u0434\u0430\u0440\u0438\u0442 \u044d\u043d\u0435\u0440\u0433\u0438\u044e.<\/p>\n\n<p>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b: \u0431\u0430\u043d\u0430\u043d, \u0430\u043d\u0430\u043d\u0430\u0441, \u043c\u0430\u0440\u0430\u043a\u0443\u0439\u044f, \u043c\u0430\u043d\u0433\u043e, L-\u0433\u043b\u0443\u0442\u0430\u043c\u0438\u043d, \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<br\/>100 g \/ 102,55 kcal<\/p>\n\n<p><strong>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430<\/strong><\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"751\" height=\"88\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/pineapple-breeze-lv.jpg\" alt=\"\" class=\"wp-image-28260\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/pineapple-breeze-lv.jpg 751w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/pineapple-breeze-lv-300x35.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/pineapple-breeze-lv-600x70.jpg 600w\" sizes=\"(max-width: 751px) 100vw, 751px\" \/><\/figure>\n\n<h5 class=\"wp-block-heading\"><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"8b74a358-1c9f-4224-ba45-101850d7ce49\" data-testid=\"conversation-turn-16\" data-scroll-anchor=\"true\" data-turn=\"assistant\">&#13;\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">&#13;\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">&#13;\n<div class=\"flex max-w-full flex-col grow\">&#13;\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"9ca97039-5fdb-41d8-93e0-570856519dd7\" data-message-model-slug=\"gpt-5-mini\">&#13;\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">&#13;\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">&#13;\n<p data-start=\"57\" data-end=\"116\" data-is-last-node=\"\" data-is-only-node=\"\"><strong><span style=\"color: #ff0000;\">\u0421\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u043c\u0443\u0437\u0438: \u0421 \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u043c \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u043e\u043c!<\/span><\/strong><\/p>&#13;\n&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/article><\/h5>\n\n<p>\u041f\u043e\u043b\u0443\u0447\u0430\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0438 \u043f\u043e\u0431\u0430\u043b\u0443\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d\u043e\u043c! \u0412 \u0441\u043c\u0443\u0437\u0438 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u0435\u043d\u044b \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0435 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u044b \u0442\u0440\u043e\u043f\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0444\u0440\u0443\u043a\u0442\u043e\u0432 \u0438 100% \u0433\u0438\u0434\u0440\u043e\u043b\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d. \u041a\u043e\u043b\u043b\u0430\u0433\u0435\u043d \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u0434\u0435\u0440\u043c\u044b \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442 \u0443\u043f\u0440\u0443\u0433\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438.<\/p>\n\n<p>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b: \u0430\u043d\u0430\u043d\u0430\u0441, \u044f\u0431\u043b\u043e\u043a\u043e, \u0431\u0430\u043d\u0430\u043d, \u043c\u0430\u043d\u0433\u043e, \u043e\u0431\u043b\u0435\u043f\u0438\u0445\u0430, 100% \u0433\u0438\u0434\u0440\u043e\u043b\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043a\u043e\u043b\u043b\u0430\u0433\u0435\u043d.<br\/>100 g \/ 75,32 kcal<\/p>\n\n<p><strong>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430<\/strong><\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"91\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/07\/speciallv.jpg\" alt=\"\" class=\"wp-image-24865\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/07\/speciallv.jpg 766w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/07\/speciallv-300x36.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/07\/speciallv-600x71.jpg 600w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/figure>\n\n<h5 class=\"wp-block-heading\"><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"1a1d837b-0963-4a3f-a6e9-4ca76a12a8f5\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"false\" data-turn=\"assistant\">&#13;\n<div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">&#13;\n<div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">&#13;\n<div class=\"flex max-w-full flex-col grow\">&#13;\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"80685093-8cc1-4f11-87ce-eab0166af765\" data-message-model-slug=\"gpt-5\">&#13;\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">&#13;\n<div class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\">&#13;\n<p data-start=\"101\" data-end=\"190\" data-is-last-node=\"\" data-is-only-node=\"\"><span style=\"color: #ff0000;\"><strong>Strawberry Boost &#8212; \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0431\u0435\u043b\u043a\u0430 \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0434\u043b\u044f \u0440\u043e\u0441\u0442\u0430 \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u043c\u044b\u0448\u0446.<\/strong><\/span><\/p>&#13;\n&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/div>&#13;\n<\/article><\/h5>\n\n<p>\u041f\u0435\u0439 \u0441\u043c\u0443\u0437\u0438 \u043f\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u043e\u0439, \u0442\u0430\u043a \u043a\u0430\u043a \u0441\u043e\u0441\u0442\u0430\u0432 Strawberry Boost \u043b\u0435\u0433\u043a\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0437\u0430\u0440\u044f\u0434 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u043c \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432 \u2014 \u0431\u0430\u043d\u0430\u043d\u0443, \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0435 \u0438 \u043e\u0432\u0441\u044f\u043d\u043a\u0435. \u041e\u043d\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u0438\u043a\u043e\u0433\u0435\u043d\u0430 \u0432 \u043c\u044b\u0448\u0446\u0430\u0445, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044f \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u0441\u0438\u043b\u0443 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u0415\u0441\u043b\u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c Strawberry Boost \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0437\u043d\u0430\u0439, \u0447\u0442\u043e \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043e\u0447\u043d\u044b\u0439 \u0431\u0435\u043b\u043e\u043a \u0438 \u0441\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0431\u0435\u043b\u043e\u043a, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0439 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u0438 \u0440\u043e\u0441\u0442\u0443 \u043c\u044b\u0448\u0446. \u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0436\u0438\u0440\u044b \u0438\u0437 \u0441\u0435\u043c\u044f\u043d \u0447\u0438\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0430 \u0432\u043a\u0443\u0441 Biscoff \u0438 \u043b\u0430\u0439\u043c\u0430 \u043f\u0440\u0438\u0434\u0430\u0451\u0442 \u0441\u043c\u0443\u0437\u0438 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0438 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u043e\u0442\u0442\u0435\u043d\u043e\u043a \u0432\u043a\u0443\u0441\u0430.<\/p>\n\n<p>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b: \u0411\u0430\u043d\u0430\u043d, \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430, \u043f\u0435\u0447\u0435\u043d\u044c\u0435 Biscoff, \u043e\u0432\u0441\u044f\u043d\u043a\u0430, \u0441\u0435\u043c\u0435\u043d\u0430 \u0447\u0438\u0430, \u043b\u0430\u0439\u043c, \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043e\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u0441\u043e \u0432\u043a\u0443\u0441\u043e\u043c \u0430\u0440\u0430\u0445\u0438\u0441\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430.<\/p>\n\n<p>100 g \/129,38  kcal<\/p>\n\n<p><strong>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430<\/strong><\/p>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"112\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/strawberry_lv.jpg\" alt=\"\" class=\"wp-image-28105\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/strawberry_lv.jpg 724w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/strawberry_lv-300x46.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/10\/strawberry_lv-600x93.jpg 600w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n\n<p>\u0426\u0435\u043d\u0430 \u0441\u043c\u0443\u0437\u0438: 6 \u0435\u0432\u0440\u043e \u0437\u0430 \u0441\u0442\u0430\u043a\u0430\u043d (250 \u0433).<\/p>\n\n<p>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439 \u0438 \u043e\u0442\u043a\u0440\u043e\u0439 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0441\u0432\u043e\u0439 \u043d\u043e\u0432\u044b\u0439 \u043b\u044e\u0431\u0438\u043c\u044b\u0439 \u0441\u043c\u0443\u0437\u0438 MyFitness! \u0421\u043a\u043e\u0440\u043e \u0442\u0430\u043a\u0436\u0435 \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043b\u0443\u0431\u0430\u0445 MyFitness.&#13;\n<\/p>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0438\u0445\u043e\u0434\u0438 \u0438 \u043e\u0442\u043a\u0440\u043e\u0439 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0432\u043a\u0443\u0441 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043b\u0443\u0431\u0430\u0445 MyFitness! 3 \u043f\u0440\u0438\u0447\u0438\u043d\u044b, \u043f\u043e\u0447\u0435\u043c\u0443 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0439 \u0441\u043c\u0443\u0437\u0438 &#8212; \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u043a\u0443\u0441 \u0434\u043e \u0438\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438: \u041d\u0430\u0448\u0438 \u0441\u043c\u0443\u0437\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u044b \u043f\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c, \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u044b\u043c \u044d\u043a\u0441\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u043a\u043b\u0443\u0431\u043e\u0432 MyFitness. \u0412\u044b\u0431\u0438\u0440\u0430\u0439 \u043e\u0434\u0438\u043d \u0438\u0437 \u0442\u0440\u0451\u0445 \u0432\u043a\u0443\u0441\u043d\u044b\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432:&#13; \u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0441\u043c\u0443\u0437\u0438 &#13; &#13; &#13; &#13; &#13; &#13; &#13; \u0421\u043c\u0443\u0437\u0438 Champs Breakfast: [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":33499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[160],"tags":[],"class_list":["post-24038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"acf":[],"yoast_head":"<!-- This site is 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