{"id":23304,"date":"2024-10-01T08:23:29","date_gmt":"2024-10-01T05:23:29","guid":{"rendered":"https:\/\/www.myfitness.lv\/jaunumi\/horoshee-samochuvstvie-v-lyubom-vozraste-myfitness\/"},"modified":"2024-10-01T08:23:29","modified_gmt":"2024-10-01T05:23:29","slug":"horoshee-samochuvstvie-v-lyubom-vozraste-myfitness","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/ru\/novosti\/horoshee-samochuvstvie-v-lyubom-vozraste-myfitness\/","title":{"rendered":"\u0425\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u0432 \u043b\u044e\u0431\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u2013 MyFitness!"},"content":{"rendered":"<h3><strong>60+ \u0412\u041e\u0417\u0420\u0410\u0421\u0422\u041d\u0410\u042f \u0413\u0420\u0423\u041f\u041f\u0410<\/strong><\/h3>\n<p><strong>\u041a\u0430\u043a\u0430\u044f \u0422\u0432\u043e\u044f \u0444\u043e\u0440\u043c\u0443\u043b\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f? \u0412 MyFitness \u044d\u0442\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u043e\u0442 \u0442\u0440\u0435\u043d\u0435\u0440\u0430, \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u0432\u0438\u0433\u0430\u0435\u0442 \u0432\u043f\u0435\u0440\u0435\u0434, \u0438 \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0441 \u0435\u0434\u0438\u043d\u043e\u043c\u044b\u0448\u043b\u0435\u043d\u043d\u0438\u043a\u0430\u043c\u0438. \u041c\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0422\u0435\u0431\u0435 \u043f\u043e\u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u0441\u0435\u0431\u0435 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0445\u043e\u0440\u043e\u0448\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u043f\u043e\u043b\u0430, \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438. \u0425\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u043d\u0435 \u0438\u043c\u0435\u0435\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439 \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443!<\/strong><\/p>\n<p>\u041e\u043a\u0442\u044f\u0431\u0440\u044c \u2014 \u044d\u0442\u043e \u043c\u0435\u0441\u044f\u0446, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u043d\u0430\u0448\u0438\u043c \u0441\u0435\u043d\u044c\u043e\u0440\u0430\u043c, \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u044f \u043e \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438. MyFitness \u043f\u0440\u0438\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0442\u044c \u043e \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0443\u043b\u0443\u0447\u0448\u0430\u044e\u0442 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u043d\u043e \u0438 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0432\u044b\u0448\u0430\u044e\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438. \u0421\u043f\u043e\u0440\u0442 \u0434\u043b\u044f \u0441\u0435\u043d\u044c\u043e\u0440\u043e\u0432\u2014 \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0438\u043b\u0443 \u043c\u044b\u0448\u0446, \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438 \u043e\u0431\u0449\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435.<\/p>\n<p><strong>\u041f\u041e\u0414\u0410\u0420\u041a\u0418<\/strong><\/p>\n<ul>\n<li>\u0411\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0430\u044f \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0432 \u043a\u043b\u0443\u0431\u0435 \u043d\u0430 \u043c\u0435\u0441\u0442\u0435 \u0434\u043b\u044f \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u043e\u0439 \u0433\u0440\u0443\u043f\u043f\u044b 60+.<\/li>\n<li>\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0434\u043b\u044f \u0441\u0435\u043d\u044c\u043e\u0440\u043e\u0432.<\/li>\n<\/ul>\n<p><strong>\u041e\u0421\u041e\u0411\u0415\u041d\u041d\u042b\u0415 \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0418 <\/strong><\/p>\n<ul>\n<li>\u0427\u0435\u0442\u0432\u0435\u0440\u0433, 10.10.\u00a0 \u0432 10.00-11.00 MyFitness Mat\u012bss<\/li>\n<li>\u0412\u0442\u043e\u0440\u043d\u0438\u043a, 15.10. \u0432 10:30-11:30 MyFitness Imanta<\/li>\n<li>\u0421\u0440\u0435\u0434\u0430, 16.10. \u0432 10:00-11:00 MyFitness Alfa<\/li>\n<li>\u041f\u044f\u0442\u043d\u0438\u0446\u0430, 18.10. \u0432 9:30-10:30 MyFitness Up\u012btis<\/li>\n<li>\u041f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a, 21.10. \u0432 9:30-10:30 MyFitness Up\u012btis<\/li>\n<li>\u041f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a, 21.10. \u0432 12:00-13:00 MyFitness Dzelzava<\/li>\n<li>\u041f\u044f\u0442\u043d\u0438\u0446\u0430, 25.10. \u0432 10:00-11:00 MyFitness Alfa<\/li>\n<li>\u041f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a, 28.10. \u0432 9:30-10:30 MyFitness Up\u012btis<\/li>\n<\/ul>\n<p>\u041d\u0430 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u044b\u0445 \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445 \u043f\u043e\u043b\u0443\u0447\u0438\u0448\u044c \u043f\u043e\u0434\u0430\u0440\u043a\u0438 \u043e\u0442 <a href=\"https:\/\/www.myfitness.lv\/\" target=\"_blank\" rel=\"noopener\">MyFitness<\/a>,\u00a0<a href=\"https:\/\/rudra.lv\/\">RUDRA<\/a> \u0438\u043b\u0438 <a href=\"https:\/\/cinamonkino.com\/alfa\/lv\" target=\"_blank\" rel=\"noopener\">Cinamon<\/a>. \u0415\u0441\u043b\u0438 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0448\u0441\u044f \u0427\u043b\u0435\u043d\u043e\u043c \u043a\u043b\u0443\u0431\u0430 MyFitness, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u0440\u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u043c\u0435\u0441\u0442\u0430.<\/p>\n<p><strong>\u0423\u0421\u041b\u041e\u0412\u0418\u042f<\/strong><\/p>\n<ul>\n<li>\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u00abSenior Fitness\u00bb \u0434\u043b\u044f \u0441\u0435\u043d\u044c\u043e\u0440\u043e\u0432 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u0432: MyFitness\u00a0<a href=\"https:\/\/www.myfitness.lv\/ru\/club\/upitis\/\" target=\"_blank\" rel=\"noopener\">Up\u012btis<\/a>,\u00a0<a href=\"https:\/\/www.myfitness.lv\/ru\/club\/dzelzava-2019\/\" target=\"_blank\" rel=\"noopener\">Dzelzava<\/a>,\u00a0<a href=\"https:\/\/www.myfitness.lv\/ru\/club\/alfa-2019\/\" target=\"_blank\" rel=\"noopener\">Alfa<\/a>,\u00a0<a href=\"https:\/\/www.myfitness.lv\/ru\/club\/matiss\/\" target=\"_blank\" rel=\"noopener\">Mat\u012bss<\/a>,\u00a0<a href=\"https:\/\/www.myfitness.lv\/ru\/club\/imanta\/\" target=\"_blank\" rel=\"noopener\">Imanta<\/a>.<\/li>\n<li>\u0413\u0440\u0430\u0444\u0438\u043a \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u043d\u0430\u00a0<a href=\"https:\/\/www.myfitness.lv\/ru\/paspisanie\/gruppovye-trenirovki\/\" target=\"_blank\" rel=\"noopener\">\u0441\u0430\u0439\u0442\u0435<\/a>\u00a0\u0438 \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438.<\/li>\n<li>\u041f\u043e\u0434\u0430\u0440\u043e\u043a \u043d\u0435\u043b\u044c\u0437\u044f \u043e\u0431\u043c\u0435\u043d\u044f\u0442\u044c \u043d\u0430 \u0434\u0435\u043d\u044c\u0433\u0438 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0439 \u0442\u043e\u0432\u0430\u0440.<\/li>\n<li>\u041f\u043e\u0434\u0430\u0440\u043a\u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0432 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u043e\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435. \u0421\u043f\u043e\u0440\u0442\u043a\u043b\u0443\u0431 \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0437\u0430 \u0441\u043e\u0431\u043e\u0439 \u043f\u0440\u0430\u0432\u043e \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c\u044b\u0435 \u043f\u043e\u0434\u0430\u0440\u043a\u0438.<\/li>\n<li>\u041a\u0430\u043c\u043f\u0430\u043d\u0438\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0432 \u043a\u043b\u0443\u0431\u0430\u0445 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434\u0435 01.10.-31.10.24.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>60+ \u0412\u041e\u0417\u0420\u0410\u0421\u0422\u041d\u0410\u042f \u0413\u0420\u0423\u041f\u041f\u0410 \u041a\u0430\u043a\u0430\u044f \u0422\u0432\u043e\u044f \u0444\u043e\u0440\u043c\u0443\u043b\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f? \u0412 MyFitness \u044d\u0442\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u043e\u0442 \u0442\u0440\u0435\u043d\u0435\u0440\u0430, \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0434\u0432\u0438\u0433\u0430\u0435\u0442 \u0432\u043f\u0435\u0440\u0435\u0434, \u0438 \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0441 \u0435\u0434\u0438\u043d\u043e\u043c\u044b\u0448\u043b\u0435\u043d\u043d\u0438\u043a\u0430\u043c\u0438. \u041c\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0422\u0435\u0431\u0435 \u043f\u043e\u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u0441\u0435\u0431\u0435 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0445\u043e\u0440\u043e\u0448\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u043f\u043e\u043b\u0430, \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438. \u0425\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435 \u043d\u0435 \u0438\u043c\u0435\u0435\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439 \u043f\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443! \u041e\u043a\u0442\u044f\u0431\u0440\u044c \u2014 \u044d\u0442\u043e \u043c\u0435\u0441\u044f\u0446, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u043d\u0430\u0448\u0438\u043c 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