{"id":35349,"date":"2026-05-28T16:35:23","date_gmt":"2026-05-28T13:35:23","guid":{"rendered":"https:\/\/www.myfitness.lv\/personal-training\/privatie-trenini-jauniesiem-grupas\/"},"modified":"2026-06-03T14:47:11","modified_gmt":"2026-06-03T11:47:11","slug":"privatie-trenini-jauniesiem-grupas","status":"publish","type":"page","link":"https:\/\/www.myfitness.lv\/en\/personal-training\/privatie-trenini-jauniesiem-grupas\/","title":{"rendered":"Private group training for Youth"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"35349\" class=\"elementor elementor-35349 elementor-35166\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07b66c1 mf-dark-bg e-flex e-con-boxed e-con e-parent\" data-id=\"07b66c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7776549 e-con-full e-flex e-con e-child\" data-id=\"7776549\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4a8c7a text-pretty elementor-widget elementor-widget-heading\" data-id=\"a4a8c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">7 Private group training sessions for youth<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eafbdf text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"2eafbdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"142\"><strong>Specially designed and tailored training programs for youth in small groups under the guidance of a certified personal trainer.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68a5978 e-flex e-con-boxed e-con e-parent\" data-id=\"68a5978\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8c568b3 e-con-full e-flex e-con e-child\" data-id=\"8c568b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cac5a25 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"cac5a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"13\" data-end=\"390\">Adolescence is one of the most important stages for developing healthy habits. Regular physical activity not only helps build strength, endurance, and coordination, but also improves self-confidence, concentration, and emotional well-being. Research shows that young people who engage in regular physical activity are more likely to maintain an active lifestyle into adulthood.<\/p><br><p data-start=\"392\" data-end=\"854\">That is why MyFitness has created a new training format \u2013 private training sessions for teenagers in small groups of 2 to 4 participants. A certified personal trainer will help participants feel comfortable and confident in the gym, develop strength, movement skills, and body control, while reinforcing healthy habits and self-confidence. Participants will also gain knowledge that will enable them to train independently, safely, and effectively in the future.<\/p><br><p data-start=\"856\" data-end=\"1126\">The training program is tailored to the participant\u2019s age, physical fitness level, and stage of development. Small groups ensure an individual approach to each participant while maintaining a motivating team atmosphere and the opportunity to train together with friends.<\/p><br><p data-start=\"1128\" data-end=\"1402\"><strong>The 7-session private training program costs<\/strong> <strong data-start=\"1173\" data-end=\"1200\">EUR 135 per participant<\/strong>. In addition to paying for the 7 private training sessions, the participant must have an active MyFitness membership \u2013 either a Youth Membership or a Standard Membership (available from the age of 15).<\/p><br><p data-start=\"1404\" data-end=\"1588\"><strong data-start=\"1404\" data-end=\"1416\">Payment:<\/strong> The member makes one payment (EUR 135.00) for participation in the training program. The fee includes all 7 training sessions with a personal trainer in a small group. In case of absence, the trainer has the right to mark the session as used and assign independent training tasks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19065aa e-con-full e-flex e-con e-parent\" data-id=\"19065aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e53010 e-con-full cb-row e-flex e-con e-child\" data-id=\"8e53010\" data-element_type=\"container\" data-e-type=\"container\" id=\"strength\">\n\t\t<div class=\"elementor-element elementor-element-dbd2089 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"dbd2089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f303754 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"f303754\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc43a9a elementor-widget elementor-widget-heading\" data-id=\"fc43a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\", sans-serif;font-weight: 500;line-height: 52.8px;font-size: 48px;letter-spacing: 0.36px\">Ralfs Augulis<span style=\"letter-spacing: 0.36px\"><\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4691269 elementor-widget elementor-widget-text-editor\" data-id=\"4691269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"13\" data-end=\"55\"><strong>Training location:<\/strong> MyFitness Galleria Riga<\/p>\n<p><\/p>\n<p data-start=\"57\" data-end=\"96\"><strong>Training period:<\/strong> 30 June \u2013 21 July 2026<\/p>\n<p><\/p>\n<p data-start=\"98\" data-end=\"154\"><strong>Training times:<\/strong> Wednesdays at 11:00 and Fridays at 12:00<\/p>\n<p><\/p>\n<p data-start=\"156\" data-end=\"158\">OR<\/p>\n<p><\/p>\n<p data-start=\"160\" data-end=\"195\"><strong>Training location:<\/strong> MyFitness Domina<\/p>\n<p><\/p>\n<p data-start=\"197\" data-end=\"235\"><strong>Training period:<\/strong> 1 July \u2013 22 July 2026<\/p>\n<p><\/p>\n<p data-start=\"237\" data-end=\"293\"><strong>Training times:<\/strong> Tuesdays at 12:00 and Thursdays at 11:00<\/p>\n<p><\/p>\n<p data-start=\"295\" data-end=\"322\"><strong>To register, call or email:<\/strong><\/p>\n<p><\/p>\n<p data-start=\"324\" data-end=\"332\">23001477<\/p>\n<p><\/p>\n<p data-start=\"334\" data-end=\"357\"><a class=\"decorated-link cursor-pointer\" href=\"mailto:ralfs.augulis@gmail.com\" rel=\"noopener\" data-start=\"334\" data-end=\"357\">ralfs.augulis@gmail.com<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e6d80a e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"4e6d80a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5ce49 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"5e5ce49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"973\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/ralfs-augulis-1263x1536-1-842x1024.jpg\" class=\"attachment-large size-large wp-image-35342\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/ralfs-augulis-1263x1536-1-842x1024.jpg 842w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/ralfs-augulis-1263x1536-1-247x300.jpg 247w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/ralfs-augulis-1263x1536-1-768x934.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/ralfs-augulis-1263x1536-1-600x730.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/ralfs-augulis-1263x1536-1.jpg 1263w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf272af e-con-full cb-row e-flex e-con e-child\" data-id=\"bf272af\" data-element_type=\"container\" data-e-type=\"container\" id=\"free\">\n\t\t<div class=\"elementor-element elementor-element-e646f6d e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"e646f6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e67eba e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"8e67eba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1526caf elementor-widget elementor-widget-heading\" data-id=\"1526caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\", sans-serif;font-weight: 500;line-height: 52.8px;font-size: 48px;letter-spacing: 0.36px\">Arvils Laugalis<span style=\"letter-spacing: 0.36px\"><\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7ff16 elementor-widget elementor-widget-text-editor\" data-id=\"2c7ff16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"13\" data-end=\"57\"><strong>Training location:<\/strong> MyFitness Galerija Centrs<\/p>\n<p><\/p>\n<p data-start=\"59\" data-end=\"97\"><strong>Training period:<\/strong> 1 July \u2013 22 July 2026<\/p>\n<p><\/p>\n<p data-start=\"99\" data-end=\"148\"><strong>Training times:<\/strong> Wednesdays and Saturdays at 11:00<\/p>\n<p><\/p>\n<p data-start=\"150\" data-end=\"177\"><strong>To register, call or email:<\/strong><\/p>\n<p><\/p>\n<p data-start=\"179\" data-end=\"187\">25444727<\/p>\n<p><\/p>\n<p data-start=\"189\" data-end=\"210\">arvils09lll@gmail.com<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d981ebc e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"d981ebc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd155d elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"1fd155d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"965\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/image_54-1-849x1024.jpg\" class=\"attachment-large size-large wp-image-35343\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/image_54-1-849x1024.jpg 849w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/image_54-1-249x300.jpg 249w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/image_54-1-768x927.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/image_54-1-600x724.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/image_54-1.jpg 895w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-932392c e-con-full cb-row e-flex e-con e-child\" data-id=\"932392c\" data-element_type=\"container\" data-e-type=\"container\" id=\"cardio\">\n\t\t<div class=\"elementor-element elementor-element-32c0137 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"32c0137\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61136f8 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"61136f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8ee4b1 elementor-widget elementor-widget-heading\" data-id=\"d8ee4b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\", sans-serif;font-weight: 500;line-height: 52.8px;font-size: 48px;letter-spacing: 0.36px\">Enia Antanovi\u010da<span style=\"letter-spacing: 0.36px\"><\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac83062 elementor-widget elementor-widget-text-editor\" data-id=\"ac83062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"13\" data-end=\"46\"><strong>Training location:<\/strong> MyFitness Alfa<\/p>\n<p><\/p>\n<p data-start=\"48\" data-end=\"87\"><strong>Training period:<\/strong> 29 June \u2013 20 July 2026<\/p>\n<p><\/p>\n<p data-start=\"89\" data-end=\"136\"><strong>Training times:<\/strong> Mondays and Wednesdays at 11:30<\/p>\n<p><\/p>\n<p data-start=\"138\" data-end=\"165\"><strong>To register, call or email:<\/strong><\/p>\n<p><\/p>\n<p data-start=\"167\" data-end=\"175\">20135080<\/p>\n<p><\/p>\n<p data-start=\"177\" data-end=\"203\">enia.antanovicaa@gmail.com<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9354bfc e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"9354bfc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea99cda elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"ea99cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"973\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/enia-antanovica-1263x1536-1-842x1024.jpg\" class=\"attachment-large size-large wp-image-35344\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/enia-antanovica-1263x1536-1-842x1024.jpg 842w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/enia-antanovica-1263x1536-1-247x300.jpg 247w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/enia-antanovica-1263x1536-1-768x934.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/enia-antanovica-1263x1536-1-600x730.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/enia-antanovica-1263x1536-1.jpg 1263w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-512f45b e-con-full cb-row e-flex e-con e-child\" data-id=\"512f45b\" data-element_type=\"container\" data-e-type=\"container\" id=\"fzone\">\n\t\t<div class=\"elementor-element elementor-element-36b9137 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"36b9137\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-62232c0 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"62232c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc37ed5 elementor-widget elementor-widget-heading\" data-id=\"fc37ed5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\", sans-serif;font-weight: 500;line-height: 52.8px;font-size: 48px;letter-spacing: 0.36px\">J\u0101nis Grants<span style=\"letter-spacing: 0.36px\"><\/span><\/h2><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e4996 elementor-widget elementor-widget-text-editor\" data-id=\"28e4996\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"13\" data-end=\"53\"><strong>Training location:<\/strong> MyFitness Teika Plaza<\/p>\n<p><\/p>\n<p data-start=\"55\" data-end=\"95\"><strong>Training period:<\/strong> 14 July \u2013 4 August 2026<\/p>\n<p><\/p>\n<p data-start=\"97\" data-end=\"153\"><strong>Training times:<\/strong> Tuesdays at 11:00 and Thursdays at 10:00<\/p>\n<p><\/p>\n<p data-start=\"155\" data-end=\"182\"><strong>To register, call or email:<\/strong><\/p>\n<p><\/p>\n<p data-start=\"184\" data-end=\"192\">20168734<\/p>\n<p><\/p>\n<p data-start=\"194\" data-end=\"219\">treneris.grants@gmail.com<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33f035c e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"33f035c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc1524 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"3dc1524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"973\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/janis-grants-842x1024.jpg\" class=\"attachment-large size-large wp-image-35345\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/janis-grants-842x1024.jpg 842w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/janis-grants-247x300.jpg 247w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/janis-grants-768x934.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/janis-grants-600x730.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/06\/janis-grants.jpg 888w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb90175 e-con-full e-flex e-con e-parent\" data-id=\"bb90175\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc973e elementor-widget elementor-widget-template\" data-id=\"1cc973e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9329\" class=\"elementor elementor-9329 elementor-2220 elementor-2220\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad70c4 e-con-full mf-dark-bg e-flex e-con e-parent\" data-id=\"4ad70c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-40712d1 e-con-full e-flex e-con e-child\" data-id=\"40712d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a867854 e-con-full e-flex e-con e-child\" data-id=\"a867854\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ff349 text-balance elementor-widget elementor-widget-heading\" data-id=\"a1ff349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Want individual training and advice?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd8968 text-balance elementor-widget elementor-widget-text-editor\" data-id=\"4dd8968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Get to know our trainers and services on the personal training page.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5da3cb6 elementor-widget elementor-widget-button\" data-id=\"5da3cb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.lv\/en\/personal-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Personal training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ebaa03 e-con-full e-flex e-con e-child\" data-id=\"0ebaa03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a86c83 elementor-widget elementor-widget-image\" data-id=\"4a86c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/dscf0092-1024x683.jpg\" class=\"attachment-large size-large wp-image-19224\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/dscf0092-1024x683.jpg 1024w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/dscf0092-300x200.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/dscf0092-768x512.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/dscf0092-1536x1024.jpg 1536w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/dscf0092-600x400.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/dscf0092.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad1a11 elementor-widget elementor-widget-template\" data-id=\"2ad1a11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"9333\" class=\"elementor elementor-9333 elementor-2223 elementor-2223\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e94b862 e-con-full e-flex e-con e-parent\" data-id=\"e94b862\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0fd4687 e-con-full e-flex e-con e-child\" data-id=\"0fd4687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f836e23 e-con-full e-flex e-con e-child\" data-id=\"f836e23\" data-element_type=\"container\" data-e-type=\"container\" id=\"trial-training\">\n\t\t\t\t<div class=\"elementor-element elementor-element-311c0b8 text-balance elementor-widget elementor-widget-heading\" data-id=\"311c0b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book a trial training session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45de831 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"45de831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You can attend a trial training session at any MyFitness club only once. Participation in group training is subject to availability. A trial session costs \u20ac5.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ae800 elementor-widget elementor-widget-form\" data-id=\"a5ae800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_type&quot;:&quot;none&quot;,&quot;step_icon_shape&quot;:&quot;none&quot;,&quot;button_width&quot;:&quot;100&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Book a trial training session\" aria-label=\"Book a trial training session\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"9333\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"a5ae800\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"MyFitness sports club\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-firstname elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-firstname\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tFirst name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[firstname]\" id=\"form-field-firstname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"First name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-lastname elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-lastname\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tLast name\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[lastname]\" id=\"form-field-lastname\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Last name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-clubid elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-clubid\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tClub\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-caret-down\" viewBox=\"0 0 571.4 571.4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M571 393Q571 407 561 418L311 668Q300 679 286 679T261 668L11 418Q0 407 0 393T11 368 36 357H536Q550 357 561 368T571 393Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[clubid]\" id=\"form-field-clubid\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\">\n\t\t\t\t\t\t\t\t\t<option value=\"\">Choose a club<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"4\">Sky &amp; More<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"6\">Domina<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"8\">Mat\u012bss<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"9\">Galleria R\u012bga<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"10\">Imanta<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"13\">Dzelzava<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"14\">Alfa<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"15\">Aleja<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"16\">Up\u012btis<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"17\">Riga Plaza<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"18\">S\u0101ga<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"19\">Spice<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"20\">Galerija Centrs<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"21\">P\u013cavnieki<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"22\">Teika Plaza<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-newsletter_news elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-newsletter_news\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNewsletters\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[newsletter_news]\" id=\"form-field-newsletter_news\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-newsletter_news\">I agree to receive MyFitness newsletters to my email address.<br><a href=\"https:\/\/myf-lv.webme.ee\/en\/documents\/privacy-notice\/\" target=\"_blank\">Read the privacy policy<\/a>.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ca6eae e-con-full e-flex e-con e-child\" data-id=\"4ca6eae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2968a3e elementor-widget elementor-widget-image\" data-id=\"2968a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/myfitness-20062024-2940-1024x683.jpg\" class=\"attachment-large size-large wp-image-19243\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/myfitness-20062024-2940-1024x683.jpg 1024w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/myfitness-20062024-2940-300x200.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/myfitness-20062024-2940-768x512.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/myfitness-20062024-2940-1536x1024.jpg 1536w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/myfitness-20062024-2940-600x400.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/10\/myfitness-20062024-2940.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>7 Private group training sessions for youth Specially designed and tailored training programs for youth in small groups under the guidance of a certified personal trainer. Adolescence is one of the most important stages for developing healthy habits. Regular physical activity not only helps build strength, endurance, and coordination, but also improves self-confidence, concentration, and [&hellip;]<\/p>\n","protected":false},"author":7404,"featured_media":35346,"parent":9369,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"training_feature":[],"class_list":["post-35349","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Private group training for Youth - MyFitness sports club<\/title>\n<meta name=\"description\" content=\"Achieve your fitness goals in MyFitness well-equipped gyms. 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