{"id":33254,"date":"2026-03-17T08:56:55","date_gmt":"2026-03-17T06:56:55","guid":{"rendered":"https:\/\/www.myfitness.lv\/relaxations\/red-light-therapy\/"},"modified":"2026-04-09T16:36:43","modified_gmt":"2026-04-09T13:36:43","slug":"red-light-therapy","status":"publish","type":"page","link":"https:\/\/www.myfitness.lv\/en\/relaxations\/red-light-therapy\/","title":{"rendered":"Red light therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"33254\" class=\"elementor elementor-33254 elementor-33065\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49e5daf mf-dark-bg e-flex e-con-boxed e-con e-parent\" data-id=\"49e5daf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c5fbda e-con-full e-flex e-con e-child\" data-id=\"7c5fbda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b146c text-pretty elementor-widget elementor-widget-heading\" data-id=\"c8b146c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Red light therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd02390 text-pretty elementor-widget elementor-widget-text-editor\" data-id=\"cd02390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"175\">Choose yourself \u2014 improve your well-being, increase workout efficiency and recovery, and enhance your overall quality of life in a safe way, without UV radiation.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-747789b e-flex e-con-boxed e-con e-parent\" data-id=\"747789b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bf56e4a e-con-full e-flex e-con e-child\" data-id=\"bf56e4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd9820f elementor-widget elementor-widget-heading\" data-id=\"cd9820f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Red light therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba64c5 elementor-widget elementor-widget-text-editor\" data-id=\"3ba64c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"227\">RedWave Pure uses LED light that slows down the aging process, improves physical performance and quality of life, promotes faster recovery, and enhances skin quality and overall well-being &#8211; without UV radiation.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e93db7 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"2e93db7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e3f4e8 e-con-full e-flex e-con e-parent\" data-id=\"0e3f4e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-53a539a e-con-full cb-row e-flex e-con e-child\" data-id=\"53a539a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-42d52a0 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"42d52a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9c1ebfa e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"9c1ebfa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20b11f8 elementor-widget elementor-widget-heading\" data-id=\"20b11f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Slows down the aging process<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5453a7 elementor-widget elementor-widget-text-editor\" data-id=\"c5453a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"98\">Reduces visible signs of aging, promotes skin renewal, and improves its elasticity.<\/p><br><strong>Red Light Therapy for 12 minutes costs \u20ac12.<\/strong><br><br><strong>Red Light Therapy for 20 minutes costs \u20ac20<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4919d3c e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"4919d3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bea550 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"0bea550\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen-1024x1024.jpg\" class=\"attachment-large size-large wp-image-33250\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen-1024x1024.jpg 1024w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen-300x300.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen-150x150.jpg 150w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen-768x768.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen-1536x1536.jpg 1536w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen-600x600.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen-200x200.jpg 200w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_links_offen.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13c6e35 e-con-full cb-row e-flex e-con e-child\" data-id=\"13c6e35\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c9e120 e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"0c9e120\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-453a839 e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"453a839\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a609853 elementor-widget elementor-widget-heading\" data-id=\"a609853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prepare for your workout or recover after exertion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e90a70e elementor-widget elementor-widget-text-editor\" data-id=\"e90a70e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"176\">Suitable for use both before a workout to prepare muscles for exertion, and after it to promote faster recovery, reduce fatigue, and improve muscle regeneration.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9361dc9 e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"9361dc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09c882b elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"09c882b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_7-683x1024.jpg\" class=\"attachment-large size-large wp-image-33251\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_7-683x1024.jpg 683w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_7-200x300.jpg 200w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_7-768x1151.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_7-1025x1536.jpg 1025w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_7-600x899.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_7.jpg 1281w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a494845 e-con-full cb-row e-flex e-con e-child\" data-id=\"a494845\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6b06abe e-con-full cb-column cb-column--content e-flex e-con e-child\" data-id=\"6b06abe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f92f97b e-con-full cb-column--content__container e-flex e-con e-child\" data-id=\"f92f97b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3467f5 elementor-widget elementor-widget-heading\" data-id=\"f3467f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instructions for use before the session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3faaa03 elementor-widget elementor-widget-text-editor\" data-id=\"3faaa03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"123\" data-end=\"272\">To ensure a safe and effective procedure, we invite you to familiarize yourself with the terms of use here before the session.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfac1ff elementor-widget elementor-widget-button\" data-id=\"bfac1ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.myfitness.lv\/en\/documents\/red-light-therapy-terms-and-conditions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TERMS OF USE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d8147a e-con-full cb-column cb-column--media e-flex e-con e-child\" data-id=\"2d8147a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6a6051 elementor-widget__width-inherit cb-column--media__image elementor-widget elementor-widget-image\" data-id=\"f6a6051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_9-1024x683.jpg\" class=\"attachment-large size-large wp-image-33252\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_9-1024x683.jpg 1024w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_9-300x200.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_9-768x512.jpg 768w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_9-1536x1025.jpg 1536w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_9-600x400.jpg 600w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/wellsystem_redwave_pure_schwarz_9.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Choose yourself \u2014 improve your well-being, increase workout efficiency and recovery, and enhance your overall quality of life in a safe way, without UV radiation. Red light therapy RedWave Pure uses LED light that slows down the aging process, improves physical performance and quality of life, promotes faster recovery, and enhances skin quality and overall [&hellip;]<\/p>\n","protected":false},"author":7400,"featured_media":33253,"parent":9423,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"training_feature":[],"class_list":["post-33254","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Red light therapy - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/relaxations\/red-light-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red light therapy - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"Choose yourself \u2014 improve your well-being, increase workout efficiency and recovery, and enhance your overall quality of life in a safe way, without UV radiation. 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