{"id":39056,"date":"2026-10-29T10:40:57","date_gmt":"2026-10-29T08:40:57","guid":{"rendered":"https:\/\/www.myfitness.lv\/?post_type=nd_news&#038;p=39056"},"modified":"2026-10-29T11:11:41","modified_gmt":"2026-10-29T09:11:41","slug":"movember-mens-health-awareness-month-2026","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/movember-mens-health-awareness-month-2026\/","title":{"rendered":"MOVEMBER \u2013 Men\u2019s health awareness month"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Every year in Latvia and around the world, November is a special month for men\u2019s health.&nbsp;<\/strong><strong>Physical activity is the foundation of well-being,<\/strong><strong>&nbsp;so let\u2019s celebrate MOVEMBER&nbsp;<\/strong><strong>not only with strength but also with mindfulness!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>We are organizing 5 special MOVEMBER workouts for men who who want to improve their health and knowledge through movement, as well as diversify their gym experience. And that\u2019s not all! In November, visiting the gym and becoming a permanent member is more rewarding. We\u2019ll also surprise our male members with various gifts and look forward to welcoming them to a seminar where we\u2019ll deepen our understanding of the human body and health.<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>TRAININGS FOR MEN&nbsp;<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>02.11. 11:30-12:30 MyFitness Teika Plaza, GRIP + Shadowboxing, trainer&nbsp;Vja\u010deslavs T\u0113vi\u0146\u0161<\/li>\n\n\n\n<li>11.11. 18:30-19:20 MyFitness R\u012bga Plaza, BOXBOX + Power, Balance &amp; Streching, trainer Toms Prokofjevs<\/li>\n\n\n\n<li>12.11. 17:30-18:30 MyFitness S\u0101ga, Interval Training + BODYART, trainer&nbsp;Ivans \u0160apo\u0161\u0146ikovs<\/li>\n\n\n\n<li>20.11. 12:00-12:50 MyFitness Aleja, Total Body X + Power, Balance &amp; Streching, trainer Aleksejs \u0112rglis<\/li>\n\n\n\n<li>27.11. 18:30-19:30 MyFitness Mat\u012bss, Functional Training + Power, Balance &amp; Streching, trainer Mat\u012bss Karu<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Special group trainings receive gifts from&nbsp;<a href=\"https:\/\/www.instagram.com\/4move_official\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/4move_official\/\" target=\"_blank\" rel=\"noreferrer noopener\">4MOVE<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.instagram.com\/kaija_latvija\/\" data-type=\"link\" data-id=\"https:\/\/www.instagram.com\/kaija_latvija\/\" target=\"_blank\" rel=\"noreferrer noopener\">KAIJA<\/a>. If You are not a member of MyFitness yet, You can attend a workout if space is available.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>FREE TRAINING VOUCHER FOR FRIEND<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Are you a member of MyFitness? Take a chance! Gift a free visit to a friend!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The coupon for a free visit is available in the member area by logging in to the www.myfitness.lv website and in the app.<\/li>\n\n\n\n<li>Send the free voucher code to a friend, and the friend can safely go to the sports club at a convenient time, presenting the attendance code to the administrator on the phone or in print.<\/li>\n\n\n\n<li>Vouchers can be received and used in the period from 01.11. until 30.11.2026.<\/li>\n\n\n\n<li>During the visit, your friend must present an identity document &#8211; either a passport or an ID card.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>SEMINAR<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">On November 25, a seminar dedicated to Men\u2019s Health Month will take place at <a href=\"https:\/\/wrkland.com\/locations\/riga-galleria\" data-type=\"link\" data-id=\"https:\/\/wrkland.com\/locations\/riga-galleria\" target=\"_blank\" rel=\"noreferrer noopener\">Workland, Galleria Riga<\/a>, 5th floor. Join us for a seminar designed for both men and women who care about the men in their lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The seminar will be held in Latvian. More information about the seminar will follow soon.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>NOT A MYFITNESS MEMBER YET? JOIN NOW!<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>DURING NOVEMBER THERE IS SPECIAL OFFER&nbsp; FOR MEN!<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>1x VISIT with&nbsp; 50% discount<\/strong>&nbsp;= \u20ac 7,50.*<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>100% DISCOUNT ON JOINING&nbsp;<\/strong>every Thursday.**<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Discount code:&nbsp;<strong>MOVEMBER26<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.myfitness.lv\/en\/membership-and-prices\/join\/\" target=\"_blank\" rel=\"noopener\">JOIN<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><em>*Regular price \u20ac 15. Discounts do not add up. 1x visit with 50% discount can be used throughout November unlimited at all MyFitness clubs.&nbsp; If you have not been to MyFitness before, use the&nbsp;<a href=\"https:\/\/www.myfitness.lv\/en\/membership-and-prices\/trial-training\/\">trial workout<\/a>&nbsp;option and pay only \u20ac7 per visit.<br>** Free registration in November on these dates: 05.11.26.; 12.11.26.; 19.11.26.; 26.11.26. &nbsp;Regular price \u20ac 20 online\/ \u20ac 30 in the club. Discount applies to joining fee. Discounts do not add up.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every year in Latvia and around the world, November is a special month for men\u2019s health.&nbsp;Physical activity is the foundation of well-being,&nbsp;so let\u2019s celebrate MOVEMBER&nbsp;not only with strength but also with mindfulness! We are organizing 5 special MOVEMBER workouts for men who who want to improve their health and knowledge through movement, as well as [&hellip;]<\/p>\n","protected":false},"author":7404,"featured_media":39108,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[159],"class_list":["post-39056","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-campaigns"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/movember-mens-health-awareness-month-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"Every year in Latvia and around the world, November is a special month for men\u2019s health.&nbsp;Physical activity is the foundation of well-being,&nbsp;so let\u2019s celebrate MOVEMBER&nbsp;not only with strength but also with mindfulness! 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