{"id":37468,"date":"2026-08-26T11:09:00","date_gmt":"2026-08-26T08:09:00","guid":{"rendered":"https:\/\/www.myfitness.lv\/?post_type=nd_news&#038;p=37468"},"modified":"2026-08-26T11:08:50","modified_gmt":"2026-08-26T08:08:50","slug":"the-new-youth-training-season-is-here","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/the-new-youth-training-season-is-here\/","title":{"rendered":"The new Youth Training season is here!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Starting <strong>September 2<\/strong>, <strong>Youth Training group classes for young people aged 12 to 15<\/strong> are back at MyFitness clubs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Youth Training workouts are specially designed for young people to develop <strong>strength, endurance, coordination, and self-confidence<\/strong> in a safe and motivating environment, while building a positive attitude towards movement and an active lifestyle.<br>Classes are led by professional trainers who adapt the exercises to the participants\u2019 age and fitness level.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Class schedule<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MyFitness Alfa<\/strong><br>Tuesdays at 16:00 \u2013 R\u016bta Dimanta<br>Thursdays at 16:00 \u2013 R\u016bta Dimanta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MyFitness Mat\u012bss<\/strong><br>Mondays at 16:30 \u2013 J\u016blija Laumane<br>Wednesdays at 16:30 \u2013 J\u016blija Laumane<br>Fridays at 16:30 \u2013 Mat\u012bss Karu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MyFitness Imanta<\/strong><br>Tuesdays at 16:30 \u2013 Nata\u013cja \u0160pikova<br>Thursdays at 16:00 \u2013 Solvita Ka\u013cva<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MyFitness Aleja<\/strong><br>Mondays at 16:30 \u2013 Je\u013cena \u013bebedi\u010da<br>Wednesdays at 16:30 \u2013 Krist\u012bne Volos\u0146ikova<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MyFitness Dzelzava<\/strong><br>Mondays at 16:30 \u2013 Liene Grunda<br>Wednesdays at 17:30 \u2013 Santa \u010cekavaja<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MyFitness Riga Plaza<\/strong><br>Mondays at 17:00 \u2013 Di\u0101na Macuka<br>Wednesdays at 17:00 \u2013 Di\u0101na Macuka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MyFitness S\u0101ga<\/strong><br>Mondays at 16:30 \u2013 Ivans \u0160apo\u0161\u0146ikovs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The class schedule is subject to changes and additions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Youth Training classes are included in the Youth Membership fee.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join the new Youth Training season and make movement a part of your everyday life!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting September 2, Youth Training group classes for young people aged 12 to 15 are back at MyFitness clubs. Youth Training workouts are specially designed for young people to develop strength, endurance, coordination, and self-confidence in a safe and motivating environment, while building a positive attitude towards movement and an active lifestyle.Classes are led by [&hellip;]<\/p>\n","protected":false},"author":7404,"featured_media":37471,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[69,158],"class_list":["post-37468","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-jaunumi","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The new Youth Training season is here! - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/the-new-youth-training-season-is-here\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The new Youth Training season is here! - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"Starting September 2, Youth Training group classes for young people aged 12 to 15 are back at MyFitness clubs. 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