{"id":34753,"date":"2026-05-14T13:53:40","date_gmt":"2026-05-14T10:53:40","guid":{"rendered":"https:\/\/www.myfitness.lv\/?post_type=nd_news&#038;p=34753"},"modified":"2026-05-14T13:57:40","modified_gmt":"2026-05-14T10:57:40","slug":"see-you-in-outdoor-trainings-4","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/see-you-in-outdoor-trainings-4\/","title":{"rendered":"See You in OUTDOOR trainings"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><strong>Did you know that your body likes comfort? It quickly adapts to any situation, making it important for you to change the type and structure of your workouts from time to time, or even to shift your workouts from evenings to mornings.<\/strong><\/h5>\n\n\n\n<p>It\u2019s time to work on some other muscles and to push your body out of its comfort zone, so we are now offering outdoor workouts!<\/p>\n\n\n\n<p>From\u00a0May 18, outdoor workouts will start:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>on Galleria Riga roof \/ MyFitness Galleria Riga<\/li>\n<\/ul>\n\n\n\n<p>Outdoor workouts are marked&nbsp;<a href=\"https:\/\/www.myfitness.lv\/en\/class-schedule\/group-trainings\/\"><strong>\u201cOUTDOOR\u201d<\/strong><\/a>&nbsp;in the schedule.<\/p>\n\n\n\n<p>Registration for trainings according to the usual procedure www.myfitness.lv or\u00a0MyFitness App. When registering for a training, pay attention to where the training meeting place is.<\/p>\n\n\n\n<p>Outdoor workouts are open for MyFitness members. In case of bad weather, workouts can be held inside the club.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Special OUTDOOR group classes supported by <a href=\"https:\/\/www.thebodyshop.lv\/\">The Body Shop<\/a>:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18.05,  10:00\u201310:45, MyFitness Galleria Riga, Booty, trainer Ance Olte<\/li>\n\n\n\n<li>18.05, 18:40\u201319:40, MyFitness Galleria Riga, Power, Balance &amp; Stretching, trainer Dita Raibarte<\/li>\n\n\n\n<li>20.05, 18:30\u201319:30, MyFitness Galleria Riga, Power, Balance &amp; Stretching, trainer Dace P\u0101vela<\/li>\n\n\n\n<li>21.05, 18:10\u201319:10, MyFitness Galleria Riga, Power, Balance &amp; Stretching, trainer Paula P\u016bpola-Golovkova<\/li>\n\n\n\n<li>22.05, 18:45\u201319:30, MyFitness Galleria Riga, Booty, trainer Paula P\u016bpola-Golovkova<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that your body likes comfort? It quickly adapts to any situation, making it important for you to change the type and structure of your workouts from time to time, or even to shift your workouts from evenings to mornings. It\u2019s time to work on some other muscles and to push your body [&hellip;]<\/p>\n","protected":false},"author":7404,"featured_media":34754,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[69,158],"class_list":["post-34753","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-jaunumi","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>See You in OUTDOOR trainings - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/see-you-in-outdoor-trainings-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"See You in OUTDOOR trainings - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"Did you know that your body likes comfort? 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