{"id":23328,"date":"2024-11-10T11:26:04","date_gmt":"2024-11-10T09:26:04","guid":{"rendered":"https:\/\/www.myfitness.lv\/jaunumi\/movember-men-s-health-awareness-month-3\/"},"modified":"2024-11-10T11:26:04","modified_gmt":"2024-11-10T09:26:04","slug":"movember-men-s-health-awareness-month-3","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/","title":{"rendered":"MOVEMBER \u2013 Men\u2019s health awareness month"},"content":{"rendered":"<h2><strong>Every year in Latvia and around the world, November is a special month for men\u2019s health. <\/strong><strong>Physical activity is the foundation of well-being,<\/strong><strong> so let\u2019s celebrate MOVEMBER\u00a0<\/strong><strong>not only with strength but also with mindfulness!<\/strong><\/h2>\n<p><strong>We are organizing four special MOVEMBER workouts for men who who want to improve their health and knowledge through movement, as well as diversify their gym experience. And that\u2019s not all! In November, visiting the gym and becoming a permanent member is more rewarding. We\u2019ll also surprise our male members with various gifts and look forward to welcoming them to a seminar where we\u2019ll deepen our understanding of the human body and health.<\/strong><\/p>\n<p><strong>TRAININGS FOR MEN\u00a0<\/strong><\/p>\n<ul>\n<li>19.11. 17:30-18:30 MyFitness Galleria Riga, BOXBOX + Power, Balance &amp; Stretching, trainer Ignats Tara\u0146enko<\/li>\n<li>20.11. 18:30-19:30 MyFitness Aleja, BurnX +Nike Training Club Endurance, trainer Aleksejs \u0112rglis<\/li>\n<li>21.11. 18.30-19.30 MyFitness S\u0101ga, Functional Training + Pilates, trainer Ivans Sapo\u0161\u0146ikovs<\/li>\n<li>23.11. 12.00-13.00, MyFitness S\u0101ga, BOXBOX + Functional Training, trainer Vja\u010deslavs T\u0113vi\u0146\u0161<\/li>\n<\/ul>\n<p>Special group trainings receive gifts from\u00a0<a href=\"https:\/\/oldspice.com\/\" target=\"_blank\" rel=\"noopener\">Old Spice<\/a> and <a href=\"https:\/\/gillette.com\/\" target=\"_blank\" rel=\"noopener\">Gillette<\/a> . If You are not a member of MyFitness yet, You can attend a workout if space is available.<\/p>\n<p class=\"page-title\"><strong>FREE TRAINING VOUCHER FOR FRIEND<\/strong><\/p>\n<p>Are you a member of MyFitness? Take a chance! Gift a free visit to a friend!<\/p>\n<ul>\n<li>The coupon for a free visit is available in the member area by logging in to the www.myfitness.lv website and in the app.<\/li>\n<li>Send the free voucher code to a friend, and the friend can safely go to the sports club at a convenient time, presenting the attendance code to the administrator on the phone or in print.<\/li>\n<li>Vouchers can be received and used in the period from 01.11. until 30.11.2024.<\/li>\n<li>Free visit for a friend is not available to period pass holders.<\/li>\n<\/ul>\n<hr \/>\n<h3 style=\"text-align: center\"><span style=\"color: #ff0000\"><strong>NOT A MYFITNESS MEMBER YET? JOIN NOW!<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center\"><strong>DURING NOVEMBER THERE IS SPECIAL OFFER\u00a0 FOR MEN!<\/strong><\/h3>\n<p style=\"text-align: center\"><strong>1x VISIT with\u00a0 50% discount<\/strong>\u00a0= \u20ac 6,50.*<\/p>\n<p style=\"text-align: center\"><strong>100% DISCOUNT ON JOINING\u00a0<\/strong>every Thursday.**<\/p>\n<p style=\"text-align: center\">Discount code:\u00a0<span style=\"color: #ff0000\"><strong>MOVEMBER24<\/strong><\/span><\/p>\n<p style=\"text-align: center\"><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/membership-and-prices\/join\/\">JOIN<\/a><\/p>\n<h5>*Regular price \u20ac 13. Discounts do not add up. 1x visit with 50% discount can be used throughout November unlimited at all MyFitness clubs.\u00a0 If you have not been to MyFitness before, use the\u00a0<a href=\"https:\/\/www.myfitness.lv\/en\/membership-and-prices\/trial-training\/\">trial workout<\/a>\u00a0option and pay only \u20ac3 per visit.<br \/>\n** Free registration in November on these dates: 07.11.24.; 14.11.24.; 21.11.24.; 28.11.24. \u00a0Regular price \u20ac 20 online\/ \u20ac 30 in the club. Discount applies to joining fee. Discounts do not add up.<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Every year in Latvia and around the world, November is a special month for men\u2019s health. Physical activity is the foundation of well-being, so let\u2019s celebrate MOVEMBER\u00a0not only with strength but also with mindfulness! We are organizing four special MOVEMBER workouts for men who who want to improve their health and knowledge through movement, as [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":23329,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-23328","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"Every year in Latvia and around the world, November is a special month for men\u2019s health. Physical activity is the foundation of well-being, so let\u2019s celebrate MOVEMBER\u00a0not only with strength but also with mindfulness! We are organizing four special MOVEMBER workouts for men who who want to improve their health and knowledge through movement, as [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness sports club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_movember2_kv_770x300_en.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/movember-men-s-health-awareness-month-3\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/movember-men-s-health-awareness-month-3\\\/\",\"name\":\"MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/movember-men-s-health-awareness-month-3\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/movember-men-s-health-awareness-month-3\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfitness_movember2_kv_770x300_en.jpg\",\"datePublished\":\"2024-11-10T09:26:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/movember-men-s-health-awareness-month-3\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/movember-men-s-health-awareness-month-3\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/movember-men-s-health-awareness-month-3\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfitness_movember2_kv_770x300_en.jpg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfitness_movember2_kv_770x300_en.jpg\",\"width\":770,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/movember-men-s-health-awareness-month-3\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MOVEMBER \u2013 Men\u2019s health awareness month\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#website\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/\",\"name\":\"MyFitness sports club\",\"description\":\"Ieguld\u012bjums vesel\u012bb\u0101\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.myfitness.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#organization\",\"name\":\"MyFitness spordiklubi\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"width\":172,\"height\":49,\"caption\":\"MyFitness spordiklubi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyFitness\\\/\",\"https:\\\/\\\/www.instagram.com\\\/myfitnesseesti\\\/\",\"https:\\\/\\\/ee.linkedin.com\\\/company\\\/myfitness-group\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/","og_locale":"en_US","og_type":"article","og_title":"MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club","og_description":"Every year in Latvia and around the world, November is a special month for men\u2019s health. Physical activity is the foundation of well-being, so let\u2019s celebrate MOVEMBER\u00a0not only with strength but also with mindfulness! We are organizing four special MOVEMBER workouts for men who who want to improve their health and knowledge through movement, as [&hellip;]","og_url":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/","og_site_name":"MyFitness sports club","article_publisher":"https:\/\/www.facebook.com\/MyFitness\/","og_image":[{"width":770,"height":300,"url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_movember2_kv_770x300_en.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/","url":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/","name":"MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club","isPartOf":{"@id":"https:\/\/www.myfitness.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/#primaryimage"},"image":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_movember2_kv_770x300_en.jpg","datePublished":"2024-11-10T09:26:04+00:00","breadcrumb":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/#primaryimage","url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_movember2_kv_770x300_en.jpg","contentUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_movember2_kv_770x300_en.jpg","width":770,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myfitness.lv\/en\/"},{"@type":"ListItem","position":2,"name":"MOVEMBER \u2013 Men\u2019s health awareness month"}]},{"@type":"WebSite","@id":"https:\/\/www.myfitness.ee\/#website","url":"https:\/\/www.myfitness.ee\/","name":"MyFitness sports club","description":"Ieguld\u012bjums vesel\u012bb\u0101","publisher":{"@id":"https:\/\/www.myfitness.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myfitness.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.myfitness.ee\/#organization","name":"MyFitness spordiklubi","url":"https:\/\/www.myfitness.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.ee\/#\/schema\/logo\/image\/","url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","contentUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","width":172,"height":49,"caption":"MyFitness spordiklubi"},"image":{"@id":"https:\/\/www.myfitness.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyFitness\/","https:\/\/www.instagram.com\/myfitnesseesti\/","https:\/\/ee.linkedin.com\/company\/myfitness-group"]}]}},"_links":{"self":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news\/23328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news"}],"about":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/types\/nd_news"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news\/23328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/media\/23329"}],"wp:attachment":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/media?parent=23328"}],"wp:term":[{"taxonomy":"nd_news_cat","embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news_cat?post=23328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}