{"id":23099,"date":"2024-03-11T12:55:03","date_gmt":"2024-03-11T10:55:03","guid":{"rendered":"https:\/\/www.myfitness.lv\/jaunumi\/grip-rock-n-core-and-verve-spring-releases-are-here\/"},"modified":"2024-03-11T12:55:03","modified_gmt":"2024-03-11T10:55:03","slug":"grip-rock-n-core-and-verve-spring-releases-are-here","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/","title":{"rendered":"GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here!"},"content":{"rendered":"<p>Time to meet at the JAUN\u0100 SEZONA party!<\/p>\n<p><span data-contrast=\"auto\">Let\u2019s experience new spring releases together!<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">GRIP \u2013 is a strength training using a weight bar to reveal your muscles and the best physique.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">VERVE \u2013 strengthens your deep muscles, minimises tension and brings inner peace.<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">ROCK\u2019N\u2019CORE \u2013 will help you to get that six pack you have always wanted, burn all that there is to burn and show off your muscles.<\/span><\/li>\n<\/ul>\n<p>Group Trainings are taking place:<\/p>\n<ul>\n<li>GRIP \u2013 MyFitness Galleria R\u012bga, Mat\u012bss, Imanta, Zolit\u016bde, Dzelzava, Alfa<\/li>\n<li>ROCK\u2019N\u2019CORE \u2013 MyFitness Galleria R\u012bga<\/li>\n<li>VERVE \u2013 MyFitness Galleria R\u012bga, Imanta, Alfa, Dzelzava<\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">A place in training book as usual\u00a0<\/span><a href=\"https:\/\/www.myfitness.lv\/en\/\"><span data-contrast=\"auto\">www.myfitness.en<\/span><\/a>\u00a0<span data-contrast=\"auto\">or in the application.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time to meet at the JAUN\u0100 SEZONA party! Let\u2019s experience new spring releases together! GRIP \u2013 is a strength training using a weight bar to reveal your muscles and the best physique. VERVE \u2013 strengthens your deep muscles, minimises tension and brings inner peace. ROCK\u2019N\u2019CORE \u2013 will help you to get that six pack you [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":23003,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-23099","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here! - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here! - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"Time to meet at the JAUN\u0100 SEZONA party! Let\u2019s experience new spring releases together! GRIP \u2013 is a strength training using a weight bar to reveal your muscles and the best physique. VERVE \u2013 strengthens your deep muscles, minimises tension and brings inner peace. ROCK\u2019N\u2019CORE \u2013 will help you to get that six pack you [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness sports club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/text_770x300.png\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/grip-rock-n-core-and-verve-spring-releases-are-here\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/grip-rock-n-core-and-verve-spring-releases-are-here\\\/\",\"name\":\"GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here! - MyFitness sports club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/grip-rock-n-core-and-verve-spring-releases-are-here\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/grip-rock-n-core-and-verve-spring-releases-are-here\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/text_770x300.png\",\"datePublished\":\"2024-03-11T10:55:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/grip-rock-n-core-and-verve-spring-releases-are-here\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/grip-rock-n-core-and-verve-spring-releases-are-here\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/grip-rock-n-core-and-verve-spring-releases-are-here\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/text_770x300.png\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/text_770x300.png\",\"width\":770,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/grip-rock-n-core-and-verve-spring-releases-are-here\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#website\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/\",\"name\":\"MyFitness sports club\",\"description\":\"Ieguld\u012bjums vesel\u012bb\u0101\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.myfitness.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#organization\",\"name\":\"MyFitness spordiklubi\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"width\":172,\"height\":49,\"caption\":\"MyFitness spordiklubi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyFitness\\\/\",\"https:\\\/\\\/www.instagram.com\\\/myfitnesseesti\\\/\",\"https:\\\/\\\/ee.linkedin.com\\\/company\\\/myfitness-group\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here! - MyFitness sports club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/","og_locale":"en_US","og_type":"article","og_title":"GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here! - MyFitness sports club","og_description":"Time to meet at the JAUN\u0100 SEZONA party! Let\u2019s experience new spring releases together! GRIP \u2013 is a strength training using a weight bar to reveal your muscles and the best physique. VERVE \u2013 strengthens your deep muscles, minimises tension and brings inner peace. ROCK\u2019N\u2019CORE \u2013 will help you to get that six pack you [&hellip;]","og_url":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/","og_site_name":"MyFitness sports club","article_publisher":"https:\/\/www.facebook.com\/MyFitness\/","og_image":[{"width":770,"height":300,"url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/text_770x300.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/","url":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/","name":"GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here! - MyFitness sports club","isPartOf":{"@id":"https:\/\/www.myfitness.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/#primaryimage"},"image":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/text_770x300.png","datePublished":"2024-03-11T10:55:03+00:00","breadcrumb":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/#primaryimage","url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/text_770x300.png","contentUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/text_770x300.png","width":770,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.myfitness.lv\/en\/news\/grip-rock-n-core-and-verve-spring-releases-are-here\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myfitness.lv\/en\/"},{"@type":"ListItem","position":2,"name":"GRIP, ROCK\u2019N\u2019CORE and VERVE spring releases are here!"}]},{"@type":"WebSite","@id":"https:\/\/www.myfitness.ee\/#website","url":"https:\/\/www.myfitness.ee\/","name":"MyFitness sports club","description":"Ieguld\u012bjums vesel\u012bb\u0101","publisher":{"@id":"https:\/\/www.myfitness.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myfitness.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.myfitness.ee\/#organization","name":"MyFitness spordiklubi","url":"https:\/\/www.myfitness.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.ee\/#\/schema\/logo\/image\/","url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","contentUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","width":172,"height":49,"caption":"MyFitness spordiklubi"},"image":{"@id":"https:\/\/www.myfitness.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyFitness\/","https:\/\/www.instagram.com\/myfitnesseesti\/","https:\/\/ee.linkedin.com\/company\/myfitness-group"]}]}},"_links":{"self":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news\/23099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news"}],"about":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/types\/nd_news"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news\/23099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/media\/23003"}],"wp:attachment":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/media?parent=23099"}],"wp:term":[{"taxonomy":"nd_news_cat","embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news_cat?post=23099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}