{"id":23041,"date":"2024-02-10T07:44:32","date_gmt":"2024-02-10T05:44:32","guid":{"rendered":"https:\/\/www.myfitness.lv\/jaunumi\/don-t-let-the-sofa-hold-you-back\/"},"modified":"2024-02-10T07:44:32","modified_gmt":"2024-02-10T05:44:32","slug":"don-t-let-the-sofa-hold-you-back","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/","title":{"rendered":"Don&#8217;t let the sofa stop You"},"content":{"rendered":"<h2 style=\"text-align: center\"><strong><span class=\"ui-provider a b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\">No matter how long You would like to sit in his lap and enjoy his relaxing hugs, don\u2019t let Your sofa stop You. Start or restart training at MyFitness already today.<\/span><\/strong><\/h2>\n<h2 style=\"text-align: center\"><strong>Become a member of the MyFitness now!<br \/>\n<\/strong><\/h2>\n<p style=\"text-align: center\"><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/membership-and-prices\/join\/1\">JOIN NOW<\/a><\/p>\n<blockquote><p>MyFitness is the best choice for your workouts because You will have access to\u00a0<a href=\"https:\/\/www.myfitness.lv\/en\/clubs\/clubs\/\" target=\"_blank\" rel=\"noopener\">13 sports clubs in Riga.<\/a><\/p>\n<p>Large gyms equipped with the newest generation of equipment, a diverse offer of group classes, professional trainers that will support and motivate You.<\/p>\n<p>Our clubs also have saunas for pleasant relaxation after a workout.<\/p>\n<p>MyFitness membership is very convenient, flexible and suitable for today\u2019s active lifestyle. <strong>The membership agreement is non-binging.<\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>No matter how long You would like to sit in his lap and enjoy his relaxing hugs, don\u2019t let Your sofa stop You. Start or restart training at MyFitness already today. Become a member of the MyFitness now! JOIN NOW MyFitness is the best choice for your workouts because You will have access to\u00a013 sports [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":23042,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-23041","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Don&#039;t let the sofa stop You - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Don&#039;t let the sofa stop You - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"No matter how long You would like to sit in his lap and enjoy his relaxing hugs, don\u2019t let Your sofa stop You. Start or restart training at MyFitness already today. Become a member of the MyFitness now! JOIN NOW MyFitness is the best choice for your workouts because You will have access to\u00a013 sports [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness sports club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_divans_news_770x300_en.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/don-t-let-the-sofa-hold-you-back\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/don-t-let-the-sofa-hold-you-back\\\/\",\"name\":\"Don't let the sofa stop You - MyFitness sports club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/don-t-let-the-sofa-hold-you-back\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/don-t-let-the-sofa-hold-you-back\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfitness_divans_news_770x300_en.jpg\",\"datePublished\":\"2024-02-10T05:44:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/don-t-let-the-sofa-hold-you-back\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/don-t-let-the-sofa-hold-you-back\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/don-t-let-the-sofa-hold-you-back\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfitness_divans_news_770x300_en.jpg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/myfitness_divans_news_770x300_en.jpg\",\"width\":770,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/don-t-let-the-sofa-hold-you-back\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Don&#8217;t let the sofa stop You\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#website\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/\",\"name\":\"MyFitness sports club\",\"description\":\"Ieguld\u012bjums vesel\u012bb\u0101\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.myfitness.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#organization\",\"name\":\"MyFitness spordiklubi\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"width\":172,\"height\":49,\"caption\":\"MyFitness spordiklubi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyFitness\\\/\",\"https:\\\/\\\/www.instagram.com\\\/myfitnesseesti\\\/\",\"https:\\\/\\\/ee.linkedin.com\\\/company\\\/myfitness-group\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Don't let the sofa stop You - MyFitness sports club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/","og_locale":"en_US","og_type":"article","og_title":"Don't let the sofa stop You - MyFitness sports club","og_description":"No matter how long You would like to sit in his lap and enjoy his relaxing hugs, don\u2019t let Your sofa stop You. Start or restart training at MyFitness already today. Become a member of the MyFitness now! JOIN NOW MyFitness is the best choice for your workouts because You will have access to\u00a013 sports [&hellip;]","og_url":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/","og_site_name":"MyFitness sports club","article_publisher":"https:\/\/www.facebook.com\/MyFitness\/","og_image":[{"width":770,"height":300,"url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_divans_news_770x300_en.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/","url":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/","name":"Don't let the sofa stop You - MyFitness sports club","isPartOf":{"@id":"https:\/\/www.myfitness.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/#primaryimage"},"image":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_divans_news_770x300_en.jpg","datePublished":"2024-02-10T05:44:32+00:00","breadcrumb":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/#primaryimage","url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_divans_news_770x300_en.jpg","contentUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/myfitness_divans_news_770x300_en.jpg","width":770,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.myfitness.lv\/en\/news\/don-t-let-the-sofa-hold-you-back\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myfitness.lv\/en\/"},{"@type":"ListItem","position":2,"name":"Don&#8217;t let the sofa stop You"}]},{"@type":"WebSite","@id":"https:\/\/www.myfitness.ee\/#website","url":"https:\/\/www.myfitness.ee\/","name":"MyFitness sports club","description":"Ieguld\u012bjums vesel\u012bb\u0101","publisher":{"@id":"https:\/\/www.myfitness.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myfitness.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.myfitness.ee\/#organization","name":"MyFitness spordiklubi","url":"https:\/\/www.myfitness.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.ee\/#\/schema\/logo\/image\/","url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","contentUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","width":172,"height":49,"caption":"MyFitness spordiklubi"},"image":{"@id":"https:\/\/www.myfitness.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyFitness\/","https:\/\/www.instagram.com\/myfitnesseesti\/","https:\/\/ee.linkedin.com\/company\/myfitness-group"]}]}},"_links":{"self":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news\/23041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news"}],"about":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/types\/nd_news"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news\/23041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/media\/23042"}],"wp:attachment":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/media?parent=23041"}],"wp:term":[{"taxonomy":"nd_news_cat","embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news_cat?post=23041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}