{"id":22946,"date":"2023-11-04T12:00:37","date_gmt":"2023-11-04T10:00:37","guid":{"rendered":"https:\/\/www.myfitness.lv\/jaunumi\/movember-men-s-health-awareness-month-2\/"},"modified":"2023-11-04T12:00:37","modified_gmt":"2023-11-04T10:00:37","slug":"movember-men-s-health-awareness-month-2","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-2\/","title":{"rendered":"MOVEMBER \u2013 Men\u2019s health awareness month"},"content":{"rendered":"<h2><strong>Every year in Latvia and around the world, November is a special month for men&#8217;s health. Movement is the foundation of health, so let&#8217;s celebrate MOVEMBER with strong muscles at MyFitness!<br \/>\n<\/strong><\/h2>\n<p><strong>We organise 4 special MOVEMBER workouts for men who want to improve their health through movement and diversify their workout experience at the sports club. And that&#8217;s not all! In November, visit the gym and become a regular member for a better price! We will also delight men with various surprises and recommendations for maintaining strong health!<\/strong><\/p>\n<p><strong>TRAINING<\/strong><\/p>\n<ul>\n<li>9.11. 11:30-13:00 MyFitness Galleria Riga, BOXBOX + Power, Balance &amp; Stretching, trainer\u00a0Ignats<\/li>\n<li>15.11. 19:30-21:00 MyFitness Aleja, Upper Body X + Stretching, trainer\u00a0Aleksejs<\/li>\n<li>23.11. 18:30-20:00 MyFitness S\u0101ga , Functional Training + Pilates, trainer\u00a0Ivans<\/li>\n<li>28.11. 20:00-21:30 MyFitness Alfa , GRIP + VERVE, trainer Lauris<\/li>\n<\/ul>\n<p>Special group trainings receive gifts from <a href=\"https:\/\/oldspice.com\/\" target=\"_blank\" rel=\"noopener\">Old Spice<\/a>,\u00a0<a href=\"https:\/\/gillette.com\/\" target=\"_blank\" rel=\"noopener\">Gillette<\/a> and MyFitness. If You are not a member of MyFitness yet, You can attend a workout if space is available.<\/p>\n<p><strong>MEN&#8217;S TEST<\/strong><\/p>\n<p>As part of MOVEMBER, we encourage every man to pay closer attention to his health by taking the &#8220;<a href=\"https:\/\/virutests.lv\/veselibas-parbaude\/\">Men&#8217;s Test<\/a>&#8220;, which makes it easy to find out the minimum health checks that should be carried out at a certain age. MyFitness clubs also have small booklets available as a spiker and guide when going to the doctor. We encourage everyone to take them and share them with friends.<\/p>\n<p class=\"page-title\"><strong>FREE TRAINING VOUCHERS FOR FRIENDS<\/strong><\/p>\n<p>Are you a member of MyFitness? Take a chance! Give 2 free visits to your friends! 2 free visit vouchers for one friend, or 2 free visits for 2\u00a0 friends \u2013 it\u2019s up to You!<\/p>\n<p>How to receive 2 free visit vouchers:<\/p>\n<ul>\n<li>When visiting the club, click on the touch screen to receive a free visit voucher. Every time you press the button, you will receive 1 free visit code, which you will find in your member&#8217;s area by logging in to the www.myfitness.lv website.<\/li>\n<li>Send the free voucher code to a friend, and the friend can safely go to the sports club at a convenient time, presenting the attendance code to the administrator on the phone or in print.<\/li>\n<li>Vouchers can be received and used in the period from 1.11. until 30.11.2023<\/li>\n<\/ul>\n<hr \/>\n<h3 style=\"text-align: center\"><span style=\"color: #ff0000\"><strong>NOT A MYFITNESS MEMBER YET?\u00a0 JOIN NOW!<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center\"><span style=\"color: #000000\"><strong>DURING NOVEMBER THERE IS SPECIAL OFFER\u00a0 FOR MEN!<\/strong><\/span><\/h3>\n<p style=\"text-align: center\"><strong>1x VISIT with\u00a0 50% discount<\/strong> = \u20ac 6,50.*<\/p>\n<p style=\"text-align: center\"><strong>100% DISCOUNT ON JOINING <\/strong>every Thursday.**<\/p>\n<p style=\"text-align: center\">Discount code: <span style=\"color: #ff0000\"><strong>MOVEMBER23<\/strong><\/span><\/p>\n<p style=\"text-align: center\"><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/membership-and-prices\/join\/\">JOIN<\/a><\/p>\n<h5 style=\"text-align: left\">*Regular price \u20ac 13. Discounts do not add up. 1x visit with 50% discount can be used throughout November unlimited at all MyFitness clubs.\u00a0 If you have not been to MyFitness before, use the <a href=\"https:\/\/www.myfitness.lv\/en\/membership-and-prices\/trial-training\/\">trial workout<\/a> option and pay only \u20ac3 per visit.<br \/>\n** Free registration in November on these dates: 02.11.23.; 09.11.23; 16.11.23; 23.11.23; 30.11.23. Regular price \u20ac 20 online\/ \u20ac 30 in the club. Discount applies to joining fee. Discounts do not add up.<\/h5>\n","protected":false},"excerpt":{"rendered":"<div class=\"post-content\">\n<p><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"en\" data-language-to-translate-into=\"lv\" data-phrase-index=\"3\" data-number-of-phrases=\"5\"><span class=\"Q4iAWc\">The campaign is valid from 01.11. to 30.11.2023.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"author":4,"featured_media":22945,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-22946","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MOVEMBER \u2013 Men\u2019s health awareness month - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/movember-men-s-health-awareness-month-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MOVEMBER \u2013 Men\u2019s health awareness month - 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