{"id":21844,"date":"2020-05-26T11:13:31","date_gmt":"2020-05-26T08:13:31","guid":{"rendered":"https:\/\/www.myfitness.lv\/jaunumi\/the-outdoor-season-is-here\/"},"modified":"2020-05-26T11:13:31","modified_gmt":"2020-05-26T08:13:31","slug":"the-outdoor-season-is-here","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/","title":{"rendered":"The Outdoor Season Is Here"},"content":{"rendered":"<h3>Did you know that your body likes comfort? It quickly adapts to any situation, making it important for you to change the type and structure of your workouts from time to time, or even to shift your workouts from evenings to mornings.<\/h3>\n<p>It\u2019s time to work on some other muscles and to push your body out of its comfort zone, so we are now offering outdoor workouts!<\/p>\n<p>From 1\u00a0June, outdoor workouts will start:<\/p>\n<ul>\n<li>in \u0136\u012bpsala \/ MyFitness Olimpia<\/li>\n<li>on AB\u00a0dambis \/ MyFitness Radisson BLU Daugava<\/li>\n<\/ul>\n<p>Soon, outdoor workouts will also be available on the terraces of the Domina and Galleria Riga shopping centres, as well as in the vicinity of other clubs.<\/p>\n<p>Outdoor workouts are marked <a href=\"https:\/\/www.myfitness.lv\/en\/class-schedule\/group-trainings\/\"><strong>&#8220;OUTDOOR&#8221;<\/strong><\/a> in the schedule.<\/p>\n<p>To register for workouts, follow the usual procedure: register for the training, come to the club, and wait for your trainer before going outside together.<\/p>\n<p>Outdoor workouts are open for MyFitness members.<\/p>\n<p>In case of bad weather, workouts can be held inside the club.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that your body likes comfort? It quickly adapts to any situation, making it important for you to change the type and structure of your workouts from time to time, or even to shift your workouts from evenings to mornings. It\u2019s time to work on some other muscles and to push your body [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21843,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-21844","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Outdoor Season Is Here - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Outdoor Season Is Here - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"Did you know that your body likes comfort? It quickly adapts to any situation, making it important for you to change the type and structure of your workouts from time to time, or even to shift your workouts from evenings to mornings. It\u2019s time to work on some other muscles and to push your body [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/\" \/>\n<meta property=\"og:site_name\" content=\"MyFitness sports club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyFitness\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/outdoor_770x300_news.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1605\" \/>\n\t<meta property=\"og:image:height\" content=\"626\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/the-outdoor-season-is-here\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/the-outdoor-season-is-here\\\/\",\"name\":\"The Outdoor Season Is Here - MyFitness sports club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/the-outdoor-season-is-here\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/the-outdoor-season-is-here\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/outdoor_770x300_news.jpg\",\"datePublished\":\"2020-05-26T08:13:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/the-outdoor-season-is-here\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/the-outdoor-season-is-here\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/the-outdoor-season-is-here\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/outdoor_770x300_news.jpg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/outdoor_770x300_news.jpg\",\"width\":1605,\"height\":626},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/news\\\/the-outdoor-season-is-here\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.myfitness.lv\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Outdoor Season Is Here\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#website\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/\",\"name\":\"MyFitness sports club\",\"description\":\"Ieguld\u012bjums vesel\u012bb\u0101\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.myfitness.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#organization\",\"name\":\"MyFitness spordiklubi\",\"url\":\"https:\\\/\\\/www.myfitness.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"contentUrl\":\"https:\\\/\\\/www.myfitness.lv\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo-myfitness-white.svg\",\"width\":172,\"height\":49,\"caption\":\"MyFitness spordiklubi\"},\"image\":{\"@id\":\"https:\\\/\\\/www.myfitness.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyFitness\\\/\",\"https:\\\/\\\/www.instagram.com\\\/myfitnesseesti\\\/\",\"https:\\\/\\\/ee.linkedin.com\\\/company\\\/myfitness-group\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Outdoor Season Is Here - MyFitness sports club","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/","og_locale":"en_US","og_type":"article","og_title":"The Outdoor Season Is Here - MyFitness sports club","og_description":"Did you know that your body likes comfort? It quickly adapts to any situation, making it important for you to change the type and structure of your workouts from time to time, or even to shift your workouts from evenings to mornings. It\u2019s time to work on some other muscles and to push your body [&hellip;]","og_url":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/","og_site_name":"MyFitness sports club","article_publisher":"https:\/\/www.facebook.com\/MyFitness\/","og_image":[{"width":1605,"height":626,"url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/outdoor_770x300_news.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/","url":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/","name":"The Outdoor Season Is Here - MyFitness sports club","isPartOf":{"@id":"https:\/\/www.myfitness.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/#primaryimage"},"image":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/#primaryimage"},"thumbnailUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/outdoor_770x300_news.jpg","datePublished":"2020-05-26T08:13:31+00:00","breadcrumb":{"@id":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/#primaryimage","url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/outdoor_770x300_news.jpg","contentUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/outdoor_770x300_news.jpg","width":1605,"height":626},{"@type":"BreadcrumbList","@id":"https:\/\/www.myfitness.lv\/en\/news\/the-outdoor-season-is-here\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myfitness.lv\/en\/"},{"@type":"ListItem","position":2,"name":"The Outdoor Season Is Here"}]},{"@type":"WebSite","@id":"https:\/\/www.myfitness.ee\/#website","url":"https:\/\/www.myfitness.ee\/","name":"MyFitness sports club","description":"Ieguld\u012bjums vesel\u012bb\u0101","publisher":{"@id":"https:\/\/www.myfitness.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myfitness.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.myfitness.ee\/#organization","name":"MyFitness spordiklubi","url":"https:\/\/www.myfitness.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.myfitness.ee\/#\/schema\/logo\/image\/","url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","contentUrl":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2024\/09\/logo-myfitness-white.svg","width":172,"height":49,"caption":"MyFitness spordiklubi"},"image":{"@id":"https:\/\/www.myfitness.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyFitness\/","https:\/\/www.instagram.com\/myfitnesseesti\/","https:\/\/ee.linkedin.com\/company\/myfitness-group"]}]}},"_links":{"self":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news\/21844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news"}],"about":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/types\/nd_news"}],"author":[{"embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news\/21844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/media\/21843"}],"wp:attachment":[{"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/media?parent=21844"}],"wp:term":[{"taxonomy":"nd_news_cat","embeddable":true,"href":"https:\/\/www.myfitness.lv\/en\/wp-json\/wp\/v2\/nd_news_cat?post=21844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}