{"id":20981,"date":"2018-03-29T09:43:28","date_gmt":"2018-03-29T06:43:28","guid":{"rendered":"https:\/\/www.myfitness.lv\/jaunumi\/private-training-nutrition-plan\/"},"modified":"2025-06-13T12:36:16","modified_gmt":"2025-06-13T09:36:16","slug":"private-training-nutrition-plan","status":"publish","type":"nd_news","link":"https:\/\/www.myfitness.lv\/en\/news\/private-training-nutrition-plan\/","title":{"rendered":"Personal Training and Nutrition Plan"},"content":{"rendered":"<p><strong>SPECIAL APRIL OFFER!<\/strong><\/p>\n<p><a href=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/630x240_eng-2.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-33421 aligncenter\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2025\/06\/630x240_eng-2.jpg\" alt=\"\" width=\"630\" height=\"240\" \/><\/a><\/p>\n<p>Have you always wanted to embark on a healthy lifestyle but don\u2019t know where to start? Then this offer is made for you!<\/p>\n<p>The 7\u00a0Private Training Sessions and Nutrition Consultations service includes seven meetings with a trainer, during which you will train according to your individual plan and make changes to your diet.<\/p>\n<p><strong>YOUR BENEFITS:<\/strong><\/p>\n<ul>\n<li>The trainer will evaluate your level of fitness.<\/li>\n<li>The trainer will develop an individual training plan according to your goals.<\/li>\n<li>The trainer will be by your side while you train.<\/li>\n<li>Together with your trainer, you will analyse your eating habits and receive suggestions for improving them.<\/li>\n<\/ul>\n<p><strong>ADDITIONAL GIFT:<\/strong><\/p>\n<ul>\n<li>A complimentary <a href=\"https:\/\/www.laboratorija.lv\/vesels-sportists.html\">HEALTHY ATHLETE<\/a> testing package and a laboratory doctor\u2019s consultation on your test results (value: EUR\u00a031)*.<\/li>\n<\/ul>\n<p>*The number of Healthy Athlete testing packages is limited. The gift is available to the first 10\u00a0buyers of the service; the rest will receive a 30% discount code.<\/p>\n<p>&nbsp;<\/p>\n\n<ul>\n<li>A complimentary\u00a0<a href=\"https:\/\/www.myfitness.lv\/trainings\/privatie-trenini\/#\/t=kermena-uzbuves-parbaude\">BODY COMPOSITION ANALYSIS<\/a>\u00a0 before and after (total value: EUR\u00a030).<\/li>\n<\/ul>\n<div id='gallery-2' class='gallery galleryid-20981 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/myfitness_dzd_skymore14_1200x480_en.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/myfitness_dzd_skymore14_1200x480_en-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/myfitness_dzd_skymore14_1200x480_en-150x150.jpg 150w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/myfitness_dzd_skymore14_1200x480_en-300x300.jpg 300w, https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/03\/myfitness_dzd_skymore14_1200x480_en-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><strong>7\u00a0PRIVATE TRAINING SESSIONS &amp; NUTRITION CONSULTATIONS\u00a0= EUR\u00a0166<\/strong><\/p>\n<p><strong>The last step is choosing your trainer and getting started:<\/strong><\/p>\n<p><span class=\"red-text\"><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=ilze-zujeva\">Ilze Zujeva<\/a><\/span><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=laila-vesate\">Laila Vesate<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=inese-liepina\">Inese Liepi\u0146a<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=ieva-klintsone\">Ieva Klintsone<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/\">L\u0101sma Pel\u0161e<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=oskars-stals\">Oskars \u0160t\u0101ls<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=arturs-beisa\">Art\u016brs Bei\u0161a<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=madars-fridmanis\">Madars Fr\u012bdmanis<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=aleksis-timofejevs\">Aleksis Timofejevs<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=elvis-rudbahs\">Elvis Rudbahs<\/a><\/p>\n<p><a class=\"link\" href=\"https:\/\/www.myfitness.lv\/en\/people\/personal-trainers\/#\/t=janis-vitols\">J\u0101nis V\u012btols<\/a><\/p>\n<p>The service is available to active members of MyFitness or when purchasing one-off passes.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPECIAL APRIL OFFER! Have you always wanted to embark on a healthy lifestyle but don\u2019t know where to start? Then this offer is made for you! The 7\u00a0Private Training Sessions and Nutrition Consultations service includes seven meetings with a trainer, during which you will train according to your individual plan and make changes to your [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":20982,"template":"","meta":{"_acf_changed":false,"footnotes":""},"nd_news_cat":[158],"class_list":["post-20981","nd_news","type-nd_news","status-publish","has-post-thumbnail","hentry","nd_news_cat-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training and Nutrition Plan - MyFitness sports club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myfitness.lv\/en\/news\/private-training-nutrition-plan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training and Nutrition Plan - MyFitness sports club\" \/>\n<meta property=\"og:description\" content=\"SPECIAL APRIL OFFER! 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