{"version":"1.0","provider_name":"MyFitness sports club","provider_url":"https:\/\/www.myfitness.lv\/en\/","title":"HYROX - MyFitness sports club","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UixU9USkcJ\"><a href=\"https:\/\/www.myfitness.lv\/en\/group-trainings\/strength\/hyrox\/\">HYROX<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.myfitness.lv\/en\/group-trainings\/strength\/hyrox\/embed\/#?secret=UixU9USkcJ\" width=\"600\" height=\"338\" title=\"&#8220;HYROX&#8221; &#8212; MyFitness sports club\" data-secret=\"UixU9USkcJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.myfitness.lv\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.myfitness.lv\/wp-content\/uploads\/2026\/01\/myfitnesstrennid-31.jpg","thumbnail_width":1920,"thumbnail_height":1280,"description":"HYROX workouts are carefully designed to develop endurance, strength, and overall physical fitness at the highest level by combining running with functional, purposefully structured exercises. The training sessions offer an intense combination of cardio, strength, and full-body load that accurately reflects the HYROX competition format. Led by experienced coaches, each class provides a professional approach, [&hellip;]"}