1.0MyFitness sports clubhttps://www.myfitness.lv/en/rich600338<blockquote class="wp-embedded-content" data-secret="A1Fu3iGO4y"><a href="https://www.myfitness.lv/en/group-trainings/strength/myfit-abs/">MyFit abs</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.myfitness.lv/en/group-trainings/strength/myfit-abs/embed/#?secret=A1Fu3iGO4y" width="600" height="338" title="“MyFit abs” — MyFitness sports club" data-secret="A1Fu3iGO4y" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.myfitness.lv/wp-includes/js/wp-embed.min.js </script> https://myf-lv.webme.ee/wp-content/uploads/2025/05/dsc_2260.jpg19201277MyFitness concept training. Specially developed 30-minute long effective workout programme that includes exercises to strengthen corset muscles. Strong abs and back is the basis for accurate technical performance of more complex exercises. The programme changes every 2 months Book