1.0MyFitness sports clubhttps://www.myfitness.lv/en/rich600338<blockquote class="wp-embedded-content" data-secret="2ml79a0sPN"><a href="https://www.myfitness.lv/en/group-trainings/seniors/senior-fitness/">Senior Fitness</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.myfitness.lv/en/group-trainings/seniors/senior-fitness/embed/#?secret=2ml79a0sPN" width="600" height="338" title="“Senior Fitness” — MyFitness sports club" data-secret="2ml79a0sPN" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.myfitness.lv/wp-includes/js/wp-embed.min.js </script> https://myf-lv.webme.ee/wp-content/uploads/2025/03/050ee472-7e23-4040-addf-e575395f1210.jpeg720440Senior fitness — it is training aimed at strengthening of health and ageing prevention for middle age and elderly persons. The goal of this training is strengthening of health, extending of functional capabilities, raising of the level of physical development, and maintaining of support and movement apparatus. Various training modes may be used during the […]