Ieva is a certified fitness trainer who has acquired her knowledge at Riga Stradins University. In addition, she attends various seminars and courses at all times.
Ieva specializes as a TRX suspension system, pilates, general fitness and functional fitness trainer, as well as mastered medical taping. Often had to work with clients in the post-trauma period. In her work, she pays great attention to the development of deep muscles and to the fact that the client can perform the correct movement on his own.
She has gained experience working as a private trainer, group trainer in functional sports and physical fitness coach for specialized sports for children and young people in sports school (tennis, swimming and weightlifting), as well as helps clients improve their physical characteristics by adapting them to their chosen sport (football, basketball , triathlon).
Ieva’s motto is always to be positive, not give up and try to try something new, therefore training with Ieva will be positive and energetic.