MyFitness

01.02 – 09.03.2018

MY FITNESS – Olimpia, Bolero, Domina, Galleria Riga, Matīss, Barona Centrs, Zolitūde

 

JUST DON’T QUIT

 

The story is not about victory only, but about the way that leads you to it. This is hard – we are aware of it. We all have a goal that we wish to achieve, our way to it is harder than we imagine it at first, though. It is not that easy as to say JUST DO IT.  There are lots of questions to ourselves, a lot of pain, fear and excuses on our way.

The moment when we break is a part of our way. There is the only question – how you deal with this! At such moments we wish to get out. And that is the moment when we really need to hear the hidden phrase JUST DON’T QUIT.

 

Nike Training Club or NTC is a worldwide known activity that is designed on the basis of professional sportsmen trainings. This is a group activity that uses skills, exercises and principles in accordance with which world class sportsmen are trained. Strengthens the cardiovascular system, develops strength, coordination and balance.

 

From 01.02 to 09.03.2018 at sport clubs My Fitness will be held a challenge led by five professional coaches – Ance Olte, Kristaps Ence, Daiga Otomere, Evita Tomanoviča and Madara Treimane.

During this period (5 weeks) 83 NTC challenge trainings at 7 clubs will be available, to go through the whole challenge it is necessary to participate in 20 trainings.

 

The motivated coaches and the sports community of Nike Training Club will help you find inspiration, get closer to your goal and defeat the breaking point. How could you skip a training if there is a gym full of motivated athletes waiting for you?

 

There will be pleasant bonuses to the participants for a particular number of trainings:

 

  • Attend 5 trainings and get a 10%-discount for one product by MyFitness in MyFitness sport clubs, which participate in the challenge.
  • Attend 10 trainings and get a 20%-discount for one purchase in Nike stores – shopping centers Spice or Galerija Centrs.
  • Attend 15 trainings and get a 40%-discount in Nike stores and a 40 %-discount for one product in MyFitness sport clubs, which participate in the challenge.
  • Attend 20 trainings and get a 50%-discount for one purchase in Nike stores – shopping centers Spice or Galerija Centrs. Also get a ticket to the Nike Training Day event at Arēna Rīga on March, 10, 2018.

 

It is absolutely easy to participate in the challenge – go to any of the sport clubs “MyFitness” that participates in the NTC challenge Olimpia, Bolero, Domina, Galleria Riga, Matīss, Barons Centrs, Zolitūde or enter www.myfitness.lv  in the homepage of the sport club and apply for the challenge! Get acquainted with the schedule of the challenge trainings of NTC and start training!

 

MYFITNESS BOLERO OLIMPIA DOMINA MATĪSS GALLERIA RIGA BARONA CENTRS ZOLITŪDE
Monday

12:00 Kristaps

ENDURANCE

18:45 Kristaps

STRENGTH

12:30 Evita

ENDURANCE

7:00 Ance

ENDURANCE/

MOBILITY

Tuesday

7:30 Madara

ENDURANCE/

MOBILITY

18:30 Evita

ENDURANCE

Wednesday

12:00 Kristaps

STRENGTH

7:00 Evita

STRENGTH/

MOBILITY

19:45 Daiga

ENDURANCE

Thursday

10:00 Madara

STRENGTH

10:00 Daiga

STRENGTH

Friday

12:00 Kristaps

MOBILITY

13:00 Evita

STRENGTH

7:00 Ance

STRENGTH/

MOBILITY

Saturday
Sunday

11:00 Evita

STRENGTH/

MOBILITY

18:00 Evita

STRENGTH

 

NTC ENDURANCE – endurance training

Full body endurance training. Suitable for athletes at all levels – beginners, experienced athletes, professionals.

Endurance training is more than jumping exercises and multi-directional movements. It is a high intensity interval training with change of leisure, which develops speed, endurance and coordination.

 

NTC STRENGTH – strength training

Strength and muscle development training. Suitable for athletes at all levels – beginners, experienced athletes, professionals.

Strength training is based on various strength development exercises that are made up of shorter series, but more difficult level. The purpose of this workout is to become stronger and gain more muscle mass, using various difficulty exercises based on both your own weight and the weight of a companion.

 

NTC MOBILITY – mobility training

Co-ordination training that improves overall fitness. Suitable for athletes at all levels – beginners, experienced athletes, professionals.

NTC mobility training is a more low-intensity exercise based on the development of body coordination, elasticity and stability that will make it easier for you to feel in everyday life and to do also more complicated complexes of physical exercises. The exercise uses both static and dynamic exercises. This type of workout improves overall body movement and physical fitness.

 

See you at the first training already on February, 01!

Also join the Facebook group “Nike Training Club RIGA”!

 

#justdontquit #ntclatvia #nikelatvia #niketraininclub #niketrainingday #myfitnesslv

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