Body analysis
Want to know the biological age of your body? Do you know the weight of your muscles and the distribution of muscles and fat on your arms, legs and torso?
The measurement takes only 15 minutes.
You can receive all this information and even more with the help of the Jawon ioi 353 body composition analyser, from basic information (weight, height, etc.) to more specific indicators (muscle mass, fat %, biological age, etc.). The results are 99% accurate and the recommended indicators of the results are in compliance with the recommendations of the WHO (World Health Organization). In addition, Jawon analyser displays the basal metabolic rate and the recommended daily calorie intake.
As a result you will find out:
- Biological age of your body;
- The percentage of fat and fat distribution on your body parts;
- Your fat-free body mass;
- Basal metabolic rate and recommended daily calorie intake;
- Guidelines for the weight management.
Before measuring:
- The measuring should be conducted ca. 3-4 hours after your last meal;
- About 2 hours before the measurements, you should drink two glasses of water;
- Avoid diuretic products (such as coffee and energy drinks) for about 4 hours before the measurements;
- Avoid exercise, saunas, or other activities that can cause excessive sweating for at least 4 hours before measuring;
- Do not perform the examination if pregnancy is possible;
- Do not perform the examination during menstruation;
- Do not perform the examination if a pacemaker is inserted;
- Do not perform the examination if the body temperature is elevated;
- Do not take measurements if a pacemaker is implanted;
- Do not perform the examination if there are metallic prostheses or bone fixation with plates, screws, wires;
The service is available at the following clubs: Galleria Riga, Matīss, Imanta, Aleja, Riga Plaza, Dzelzava, Spice, Alfa, Sāga.
